Zucchini Hibachi Style
Zucchini Hibachi Style is a vibrant and flavorful side dish that’s perfect for any meal. Combining fresh zucchinis and onions with a savory soy sauce glaze elevates this dish to new heights of deliciousness. In just 25 minutes, you can whip up this quick and healthy recipe that pairs beautifully with grilled chicken, beef stir-fry, or even as a delightful addition to plant-based meals. The hint of garlic and the optional sesame seeds add extra depth and texture, making it an impressive choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 2 medium zucchinis
- 1 large onion
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon butter
- 1 garlic clove (minced)
- Salt and pepper to taste
- Sesame seeds (optional)
Instructions
- Wash the zucchinis thoroughly and slice them into sticks about 2-3 inches long.
- Peel the onion, cut it in half, and slice it into thin half-moon shapes.
- Preheat a large skillet or flat griddle over medium-high heat. Add the vegetable oil and let it heat until shimmering.
- Sauté the onions for about 2-3 minutes until they become translucent, then add the zucchini sticks.
- Sprinkle minced garlic over the vegetables, add soy sauce, and cook while stirring occasionally for another 5-7 minutes until tender yet crisp.
- Add butter to coat the vegetables in a rich glaze.
- Season with salt and pepper to taste. Optionally garnish with sesame seeds before serving hot.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://trandtaste.com/zucchini-hibachi-style/