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Vegetable Soup

Vegetable Soup

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Warm up with a steaming bowl of this vibrant Vegetable Soup, a delicious and nourishing dish perfect for chilly evenings or when you need a healthy meal. Bursting with colorful seasonal vegetables, this comforting soup boasts rich flavors infused with herbs, making it a delightful addition to your dinner table. Quick to prepare in just 40 minutes, it’s an excellent option for busy weeknights or meal prep. Enjoy it on its own or pair it with crusty bread for a fulfilling experience that the entire family will love.

Ingredients

Scale
  • 3 tablespoons olive oil
  • 2 tablespoons ghee or unsalted butter
  • 2 leeks (white part only), quartered and sliced thinly
  • 3 carrots, peeled and diced small
  • 3 parsnips, peeled and diced small
  • 3 celery ribs, diced small
  • 2 small red potatoes, peeled and diced small
  • Salt
  • Black pepper
  • 1 teaspoon dried parsley
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (14.5 ounce) can whole tomatoes, drained and seeded, and finely diced
  • 6 cups vegetable broth or chicken broth
  • 1 cup peas
  • 1 cup kale, chopped
  • 1 tablespoon chopped fresh parsley
  • Small squeeze of lemon

Instructions

  1. Prepare all ingredients by chopping and measuring them for easy access.
  2. In a large soup pot over medium-high heat, melt ghee and olive oil together. Add leeks, carrots, parsnips, celery, and potatoes; season with salt and pepper. Cook for 3–4 minutes until slightly translucent.
  3. Stir in Italian seasoning, dried parsley, and garlic.
  4. Add diced tomatoes and broth; bring to a boil. Then reduce heat to simmer gently for 15 minutes until vegetables are tender yet firm.
  5. Turn off the heat; mix in peas, kale, chopped parsley, and a squeeze of lemon juice before serving.

Nutrition

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