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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce

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Enjoy the warmth of autumn with these Turkey Meatballs in Pumpkin Sage Sauce. This delightful dish features tender turkey meatballs enveloped in a creamy, spiced pumpkin sauce, perfect for a cozy family dinner or a special occasion. The combination of savory herbs and rich pumpkin creates a unique flavor profile that will satisfy your cravings while celebrating seasonal ingredients. Easy to prepare and versatile in serving options, this recipe is sure to become a fall favorite. Whether served over pasta, grains, or alongside roasted vegetables, each bite offers comfort and nourishment.

Ingredients

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  • 1 1/2 cups fresh breadcrumbs
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil for frying
  • 2 tablespoons ghee or unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed
  • 2 teaspoons Italian seasoning
  • 15 ounces organic pumpkin puree
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped fresh sage
  • Fried sage leaves for garnish

Instructions

  1. In a large mixing bowl, combine fresh breadcrumbs and milk; let soak for 2-3 minutes.
  2. Add minced onion, garlic, sage, parsley, Italian seasoning, Parmesan cheese, and egg; mix until combined.
  3. Fold in ground turkey with salt and pepper until just combined. Chill mixture for 20-25 minutes.
  4. Roll into meatballs and sear in a heated skillet with oil until browned on all sides.
  5. For the sauce, sauté onion and garlic in ghee or butter; stir in pumpkin puree, seasonings, and chicken stock; simmer for 2-3 minutes.
  6. Whisk in Parmesan cheese and cream; add meatballs to coat before serving.

Nutrition

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