Turkey Bacon Wrapped Vegetables with Sweet Maple Glaze Magic
Turkey Bacon Wrapped Vegetables with Sweet Maple Glaze Magic are a deliciously healthy option for any gathering. This vibrant dish pairs crispy turkey bacon with fresh vegetables, offering a satisfying crunch complemented by a sweet maple glaze. Perfect as an appetizer or side dish, these bundles are sure to impress your guests at parties, holiday dinners, or casual family meals. With just 15 minutes of prep and a quick bake in the oven, you can create a crowd-pleasing treat that’s both easy and flavorful.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 medium carrots
- 3 medium parsnips
- 9 stalks asparagus
- 12 thick-cut turkey bacon slices
- 1/2 cup maple syrup
- 2 tablespoons apple cider vinegar
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1 teaspoon salt
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and peel the carrots and parsnips; cut into sticks about 4 inches long.
- Trim asparagus stalks to match vegetable lengths.
- Wrap each vegetable stick tightly with turkey bacon and place on a parchment-lined baking sheet.
- In a mixing bowl, whisk together maple syrup, vinegar, cumin, ginger, and salt.
- Brush the glaze generously over each wrapped vegetable.
- Bake for 25 minutes or until the Turkey bacon is crispy and golden brown.
- Let cool slightly before serving.
Nutrition
- Serving Size: 2 wrapped vegetable bundles (approx. 100g)
- Calories: 210
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg