Tuna Pasta Salad
Tuna Pasta Salad is a vibrant and satisfying dish that’s perfect for any gathering, from casual picnics to formal potlucks. With tender pasta, flaky tuna, and a medley of crisp vegetables, this salad is not only quick to prepare but also packed with flavor and nutrients. In just 20 minutes, you can whip up this delightful dish that serves as a nutritious main course or side. The creamy dressing brings everything together, making each bite a refreshing experience that your guests will love. Plus, it’s easily customizable—feel free to add your favorite ingredients for that personal touch!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 pound medium shells (cooked and rinsed)
- 12 ounces drained tuna
- 1 cup frozen peas
- 2 stalks diced celery
- 1/2 small diced red onion
- 1 cup light mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon lemon juice
- Fresh dill, salt, and pepper to taste
Instructions
- Cook the pasta according to package instructions, then drain and rinse with cold water.
- In a small bowl, whisk together mayonnaise, yogurt, lemon juice, dill, salt, and pepper.
- In a large mixing bowl, combine the cooled pasta with tuna, peas, celery, and onion.
- Pour the dressing over the mixture and toss gently until well combined.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 2g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 15mg
Find it online: https://trandtaste.com/tuna-pasta-salad/