Sweet Potato Burger Bowl
Get ready to savor a delightful twist on traditional burgers with our Sweet Potato Burger Bowl. This vibrant dish combines the hearty flavors of seasoned ground beef with the natural sweetness of roasted sweet potatoes, all layered atop a bed of fresh lettuce. It’s perfect for busy weeknights, weekend gatherings, or meal prep, offering a nutritious and satisfying meal that everyone will love. Easily customizable with your favorite toppings, this bowl is both visually appealing and packed with health benefits, making it a go-to choice for any occasion.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 4 small sweet potatoes
- 1 tablespoon avocado oil
- Shredded lettuce
- 1 red onion (thinly sliced)
- 1 pint diced tomatoes (10 oz)
- 1/2 cup pickles (diced)
- special sauce
Instructions
- 1. Preheat your oven to 400°F (200°C).
- 2. Peel and dice sweet potatoes. Toss them in a large mixing bowl with avocado oil, garlic powder, onion powder, salt, and pepper until well coated.
- 3. Spread sweet potatoes on a lined baking sheet and roast for 30-40 minutes, stirring halfway.
- 4. In a skillet over medium heat, cook ground beef until browned (about 8 minutes). Add Worcestershire sauce, garlic powder, onion powder, salt, and pepper; mix well.
- 5. Layer shredded lettuce in bowls, top with roasted sweet potatoes and ground beef.
- 6. Finish with sliced red onions, diced tomatoes, pickles, and drizzle special sauce before serving.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 520
- Sugar: 7g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 9g
- Protein: 27g
- Cholesterol: 70mg
Find it online: https://trandtaste.com/sweet-potato-burger-bowl/