Sunny Veggie & Halloumi Breakfast Plate
Start your day with a burst of color and nutrition with our Sunny Veggie & Halloumi Breakfast Plate. This delightful breakfast features perfectly cooked sunny-side-up eggs paired with golden halloumi cheese, sautéed mushrooms, fresh spinach, creamy avocado slices, and grilled tomatoes. Not only is it visually appealing, but it’s also packed with protein and healthy fats to fuel your morning. Perfect for a weekend brunch or a quick weekday meal, this dish is versatile enough to accommodate your favorite vegetables and spices. Elevate your breakfast experience with this satisfying, low-carb meal that promises to please your taste buds.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Vegetarian
Ingredients
Scale
- 2 eggs
- 1/2 avocado, sliced
- 1/2 cup mushrooms, sliced
- 1 cup fresh spinach
- 1 tomato, halved
- 2 slices halloumi cheese
- 1 tbsp olive oil or butter
- Salt, to taste
- Pepper, to taste
- Chili flakes (optional)
- Fresh parsley for garnish (optional)
Instructions
- In a non-stick pan, heat olive oil over medium heat. Fry the eggs sunny-side up until the whites are set and the yolks remain runny. Season with salt and chili flakes.
- In another pan, sauté the sliced mushrooms in olive oil for 5-7 minutes until golden brown. Season with salt and pepper.
- Add fresh spinach to the mushrooms and sauté for an additional 1-2 minutes until wilted.
- In a hot grill pan, sear halved tomatoes and halloumi slices until golden brown on each side (about 1-2 minutes).
- Plate the eggs, sautéed veggies, grilled tomato, and halloumi beautifully. Garnish with parsley if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 9g
- Protein: 22g
- Cholesterol: 370mg
Find it online: https://trandtaste.com/sunny-veggie-halloumi-breakfast-plate/