Strawberry Shortcake Energy Bites
Snack time just got a delightful upgrade with Strawberry Shortcake Energy Bites! These no-bake treats combine the sweet flavor of real strawberries with creamy cashews and wholesome oats, making them the perfect guilt-free snack for any occasion. Whether you need a quick energy boost during your busy workday, a healthy dessert option for kids, or a post-workout refuel, these energy bites are versatile and delicious. Easy to make with minimal ingredients, they can be stored in the fridge or freezer for on-the-go enjoyment. Get ready to satisfy your sweet cravings without compromising on health!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups rolled oats
- 1 cup raw cashews
- 1/2 cup creamy cashew butter
- 1/4 cup pure maple syrup
- 1/4 cup Medjool dates, pitted (about 3-4)
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 cup freeze-dried strawberries, crushed
- 1/4 cup white chocolate chips
- 1 tsp coconut oil
- Freeze-dried strawberries
Instructions
- In a food processor, pulse rolled oats and raw cashews until fine.
- Add pitted Medjool dates and pulse until chopped.
- Mix in cashew butter, maple syrup, vanilla extract, and salt until sticky dough forms.
- Stir in crushed freeze-dried strawberries.
- Roll into small balls using a cookie scoop or wet hands and place on parchment-lined tray.
- Freeze for 20-30 minutes to firm up.
- Melt white chocolate chips with coconut oil, then drizzle over bites and sprinkle additional crushed strawberries on top.
- Chill briefly to set before storing in an airtight container.
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://trandtaste.com/strawberry-shortcake-energy-bites/