Seasonal and summery, this Strawberry and mango salad is a delightful combination of fresh strawberries and mango drizzled with a ginger-flavored vinaigrette. Perfect for any gathering, this vibrant dish can be served as a main or side, making it a versatile addition to your table.
Why You’ll Love This Recipe
- Quick to Prepare: With just 12 minutes from start to finish, this salad is perfect for busy days.
- Fresh and Flavorful: The combination of strawberries, mango, and ginger creates a refreshing taste that brightens any meal.
- Versatile Dish: Enjoy it as a light lunch or as a colorful side at your next barbecue or picnic.
- Nutritious Ingredients: Packed with vitamins and nutrients, this salad is a healthy choice for any season.
- Eye-Catching Presentation: The vibrant colors of the ingredients make this salad visually appealing.
Tools and Preparation
To make your Strawberry and mango salad, you’ll need some basic kitchen tools. Having the right equipment will streamline your preparation process.
Essential Tools and Equipment
- Large mixing bowl
- Small frying pan
- Cutting board
- Knife
- Measuring spoons
Importance of Each Tool
- Large mixing bowl: Ideal for combining all ingredients without making a mess.
- Small frying pan: Perfect for toasting almonds quickly, enhancing their flavor.
- Cutting board: Provides a safe surface for chopping fruits and vegetables.

Ingredients
For the Salad
- 3 tbsp flaked almonds
- 150 g mixed salad of choice
- 1 large handful of fresh basil (whole leaves or roughly chopped)
- 300 g fresh strawberries (hulled and halved)
- 1 large mango (chopped)
- 100 g feta cheese
For the Vinaigrette
- 3 tbsp extra virgin olive oil
- 2 tbsp honey
- 1 medium lemon (juice and zest)
- 2 tsp fresh ginger (grated)
How to Make Strawberry and Mango Salad
Step 1: Toast the Almonds
- Place the flaked almonds in a small, heated frying pan.
- Roast them for about 2 minutes until they become aromatic and turn golden brown.
- Once done, remove from heat and set aside.
Step 2: Mix the Salad Ingredients
- In a large bowl, combine the mixed salad, fresh basil, chopped strawberries, and mango.
- Gently toss all ingredients together to ensure they’re well mixed.
Step 3: Add Toppings
- Crumble the feta cheese over the mixed ingredients.
- Sprinkle the toasted almonds on top.
- Toss again lightly to combine all components before serving.
Enjoy this delicious Strawberry and mango salad at your next meal!
How to Serve Strawberry and mango salad
Strawberry and mango salad is a vibrant dish that can brighten up any meal. Its refreshing flavors make it a versatile option for various occasions, whether as a light main course or a delightful side.
As a Light Main Course
- A perfect choice for a warm day, serve this salad chilled. It can be enjoyed on its own or paired with grilled chicken or turkey for added protein.
At Gatherings
- Bring this salad to potlucks or picnics. Its colorful presentation will attract guests, and the sweet and tangy flavors will complement other dishes beautifully.
With Grilled Proteins
- Serve alongside grilled chicken, beef, or lamb. The fruity elements in the salad balance well with the savory notes of grilled meats.
As a Refreshing Side Dish
- Pair this salad with heavier entrees like roasted vegetables or quinoa dishes. It acts as a refreshing counterpoint to richer foods.
How to Perfect Strawberry and mango salad
To elevate your strawberry and mango salad, consider these simple yet effective tips for achieving the best flavor and texture.
- Use ripe fruits: Ensure your strawberries and mango are perfectly ripe for maximum sweetness and juiciness.
- Add herbs: Fresh basil not only enhances flavor but also adds an aromatic touch. Experiment with mint for a different twist.
- Toast the almonds: Toasting flaked almonds boosts their nutty flavor, making them more delicious when sprinkled on top.
- Make ahead: Prepare the ingredients in advance but mix them just before serving to maintain freshness and crunch.
- Balance the dressing: Adjust honey and lemon juice according to your taste preference for perfect sweetness and acidity.
Best Side Dishes for Strawberry and mango salad
Strawberry and mango salad pairs wonderfully with several side dishes that complement its fresh flavors. Here are some great options:
- Quinoa Salad: A protein-rich grain salad with veggies; it adds heartiness while remaining light.
- Grilled Vegetables: Seasonal veggies like zucchini, bell peppers, and asparagus bring smoky flavors that contrast nicely with the fruitiness of the salad.
- Hummus Platter: Serve with assorted vegetables and pita chips for dipping, adding creamy texture to accompany the fresh salad.
- Chickpea Salad: A protein-packed dish that offers a different texture, enhancing your meal’s nutritional profile.
- Couscous Salad: Fluffy couscous tossed with herbs, lemon juice, and olive oil provides an excellent base for serving alongside the fruity salad.
- Roasted Sweet Potatoes: Their natural sweetness pairs wonderfully with the tangy dressing of the strawberry and mango salad.
- Caprese Skewers: Cherry tomatoes, basil, and mozzarella on skewers offer fresh bites that harmonize well with fruity flavors.
- Avocado Toast: Creamy avocado spread on toasted bread serves as a delicious canvas to enjoy alongside the colorful salad.
Common Mistakes to Avoid
When making a delicious Strawberry and mango salad, it’s easy to overlook some details. Here are common mistakes to avoid:
- Overcrowding the Bowl: Adding too many ingredients can make it hard to mix. Stick to the basic recipe and add extras slowly.
- Skipping Fresh Herbs: Fresh basil enhances flavor. Don’t skip this step; its aromatic qualities elevate your salad.
- Not Toasting Nuts: Raw almonds lack flavor. Toast them briefly for a richer taste and crunch.
- Using Unripe Fruit: Unripe strawberries or mangoes can spoil the taste. Choose ripe fruit for a sweeter, juicier salad.
- Neglecting the Dressing: A good vinaigrette ties everything together. Make sure to drizzle evenly for balanced flavor in each bite.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Best consumed within 2 days for optimal freshness.
Freezing Strawberry and mango salad
- Freezing is not recommended due to the texture changes of fresh fruits.
- If necessary, freeze individual components like mango or strawberries separately.
Reheating Strawberry and mango salad
- Oven: Not suitable as this salad is best served cold.
- Microwave: Avoid reheating; fresh salads lose their appeal when warmed.
- Stovetop: Not applicable; serve cold for the best experience.
Frequently Asked Questions
Here are some frequently asked questions about making Strawberry and mango salad.
Can I use other fruits in my Strawberry and mango salad?
Yes, feel free to customize with seasonal fruits like blueberries or kiwi for added flavor!
How do I make my dressing for Strawberry and mango salad?
Combine olive oil, honey, lemon juice, and grated ginger for a refreshing vinaigrette that complements the fruits beautifully.
Is there a vegan option for this Strawberry and mango salad?
Absolutely! Simply omit the feta cheese or use plant-based cheese alternatives.
Can I make this salad ahead of time?
While you can prep ingredients, it’s best to assemble right before serving to keep everything fresh.
Final Thoughts
The Strawberry and mango salad is a delightful blend of flavors perfect for summer gatherings or family dinners. It’s versatile enough to allow customization with your favorite fruits or nuts. Enjoy making this refreshing dish, and feel free to experiment with different ingredients!
Strawberry and Mango Salad
Refresh your gatherings with this vibrant Strawberry and Mango Salad! This delightful medley combines fresh strawberries, juicy mango, and aromatic basil, all drizzled with a zesty ginger vinaigrette. Perfect as a light main course or a colorful side dish for barbecues and picnics, this salad bursts with flavors and offers a nutritious option that’s both quick to prepare and visually appealing. In just 12 minutes, you can create a refreshing dish that celebrates the best of seasonal fruits. Enjoy the natural sweetness of ripe fruit in every bite!
- Prep Time: 12 minutes
- Cook Time: 2 minutes
- Total Time: 14 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
Ingredients
- 3 tbsp flaked almonds
- 150 g mixed salad of choice
- 1 large handful of fresh basil (whole leaves or roughly chopped)
- 300 g fresh strawberries (hulled and halved)
- 1 large mango (chopped)
- 100 g feta cheese (optional)
- 3 tbsp extra virgin olive oil
- 2 tbsp honey
- 1 medium lemon (juice and zest)
- 2 tsp fresh ginger (grated)
Instructions
- Toast the flaked almonds in a small frying pan over medium heat for about 2 minutes until golden brown and fragrant. Set aside.
- In a large mixing bowl, combine mixed salad greens, fresh basil, halved strawberries, and chopped mango. Toss gently to mix.
- Crumble feta cheese over the top (if using) and sprinkle toasted almonds. Toss lightly again before serving.
Nutrition
- Serving Size: Approximately 150g
- Calories: 180
- Sugar: 10g
- Sodium: 60mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
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