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Spanish Rice And Beans

Spanish Rice And Beans

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Experience the vibrant flavors of Spanish Rice and Beans, a delightful one-pot dish that’s perfect for busy weeknights. This recipe combines fluffy rice, hearty beans, and a medley of spices to create a satisfying meal that caters to both vegetarians and meat lovers alike. Rich in protein and nutrients, this comforting dish is naturally gluten-free and dairy-free, making it an excellent choice for a healthy dinner option.

Ingredients

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  • 1 tbsp oil (or veggie broth)
  • 1 medium onion, diced
  • 1 medium red bell pepper, chopped
  • 34 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • Pinch of red pepper flakes
  • Salt & black pepper to taste
  • 1 1/2 cups white rice, uncooked
  • 1 1/4 cups vegetable broth
  • 1 1/4 cups salsa
  • 1 (15 oz) can kidney beans, drained and rinsed
  • 1/2 cup green olives, halved (optional)
  • Fresh herbs for garnish, e.g., cilantro or parsley

Instructions

  1. Add the rice to a bowl with cold or lukewarm water. Let it soak for at least 10 minutes (30 minutes is recommended), then discard the water.
  2. Heat the oil in a large skillet or pot over medium heat. Add the diced onion and chopped bell pepper. Sauté for about 3 minutes until they soften. Stir in the minced garlic along with all spices; continue sautéing for an additional minute.
  3. Add the soaked rice, salsa, and vegetable broth to the skillet. Bring this mixture to a boil.
  4. Cover the skillet or pot with a lid. Reduce heat to low and let it simmer for about 15–20 minutes, without uncovering the lid or stirring.
  5. After cooking, turn off the heat and remove the lid. Taste your dish and adjust seasonings as needed. Stir in drained kidney beans and optional olives. Garnish with fresh herbs before serving.

Nutrition

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