Easy Sautéed Zucchini
Experience the vibrant flavors of our easy sautéed zucchini recipe, perfect for any meal! In just 10 minutes, you can create a colorful and delicious side dish that enhances the natural sweetness of zucchini. With a delightful combination of olive oil, garlic, and butter, this quick dish is ideal whether you’re enjoying a cozy family dinner or entertaining friends. Its simplicity and versatility make it a go-to choice for busy weeknights or casual gatherings. Serve it alongside grilled chicken or toss it into salads for an extra flavor boost. Delight your taste buds with this healthy, low-calorie option that everyone will love!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 1 tbsp Olive oil
- 1 lb Zucchini (sliced)
- 1 tbsp Unsalted butter
- 3 cloves Garlic (minced)
- Sea salt and Black pepper (to taste)
Instructions
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add zucchini slices in a single layer and cook for about 4-5 minutes, stirring once or twice for even browning.
- Lower heat to medium-low, push zucchini aside, add butter to melt, then stir in minced garlic cooking until fragrant (about 1 minute).
- Combine everything, season with salt and pepper, and gently mix until the butter is absorbed.
Nutrition
- Serving Size: ½ cup (90g)
- Calories: 65
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 5mg
Find it online: https://trandtaste.com/sauteed-zucchini-recipe-easy-10-min/