Samoa Cookie Protein Balls are a delightful treat that capture the flavors of the classic Samoa cookies. These protein-packed snacks combine the sweetness of dates, the richness of almond butter, and the crunch of toasted coconut. Perfect for a quick energy boost or a post-workout snack, they are easy to make and require no baking! Enjoy them as a satisfying dessert or a wholesome snack anytime.
Why You’ll Love This Recipe
- Healthy Ingredients: Made with nutritious components like almond butter and oats, these protein balls are guilt-free.
- Quick Preparation: With just a few simple steps, you can whip up a batch in under 75 minutes.
- Versatile Snack: Ideal for any occasion—whether it’s an afternoon pick-me-up or an after-dinner treat.
- Kid-Friendly: The sweet flavor and fun texture make these protein balls a hit with kids!
- Meal Prep Friendly: Make several batches at once and store them in the fridge for easy snacking throughout the week.
Tools and Preparation
Making Samoa Cookie Protein Balls is straightforward with the right tools. Gather everything you need before you start to streamline the process.
Essential Tools and Equipment
- Food processor
- Baking sheet
- Parchment paper
- Microwave-safe bowl
Importance of Each Tool
- Food processor: Essential for blending ingredients smoothly, ensuring a well-mixed batter for your protein balls.
- Baking sheet: Provides a sturdy surface for toasting coconut and cooling the finished balls.
- Parchment paper: Prevents sticking and makes cleanup easy.
- Microwave-safe bowl: Perfect for melting chocolate without burning it.

Ingredients
To create these delicious Samoa Cookie Protein Balls, gather the following ingredients:
Base Ingredients
- 1/4 cup shredded coconut, plus 3 tablespoons, (divided)
- 1/2 cup creamy almond butter
- 3 tablespoons pure maple syrup
- 2 large soft medjool dates, (pitted)
- 1 teaspoon pure vanilla extract
- 1/2 cup old fashioned rolled oats
- 1 scoop vanilla protein powder, (or unflavored)
- 1/4 teaspoon kosher salt
Add-ins
- 1 tablespoon chia seeds
- 1 tablespoon mini chocolate chips
- Flaky sea salt, (for sprinkling on top)
Chocolate Coating
- 1/2 cup chocolate chips
- 1/2 teaspoon coconut oil
How to Make Samoa Cookie Protein Balls
Step 1: Preheat the Oven
Preheat your oven to 350 degrees F. Line a baking sheet with parchment paper. Spread out the shredded coconut in an even layer on the baking sheet.
Step 2: Toast the Coconut
Bake for about 5 minutes, stirring once halfway through. Keep an eye on it until it’s lightly toasted. Remove from oven and let cool.
Step 3: Blend the Base Mixture
In a food processor, combine:
* Almond butter
* Maple syrup
* Pitted dates
* Vanilla extract
* Old fashioned rolled oats
* Protein powder
* Kosher salt
Process until all ingredients are well combined and form a thick mixture.
Step 4: Combine Additional Ingredients
Transfer your mixture into a small bowl. Stir in:
* 1/4 cup of toasted coconut
* Chia seeds
* Mini chocolate chips
Form this mixture into balls, about 1 tablespoon per ball.
Step 5: Melt Chocolate
In a microwave-safe bowl, combine chocolate chips and coconut oil. Heat in 30-second intervals until smooth, stirring in between.
Step 6: Coat Protein Balls
Line another baking sheet or tray with parchment paper. Dip each energy ball into the melted chocolate and place on the prepared baking sheet. Drizzle any remaining chocolate over the tops and immediately sprinkle with remaining toasted coconut and flaky sea salt.
Step 7: Chill and Enjoy!
Refrigerate the balls for about 1 hour or until the chocolate hardens. Enjoy your Samoa Cookie Protein Balls as a delicious snack!
How to Serve Samoa Cookie Protein Balls
Samoa Cookie Protein Balls make a delightful snack or dessert option. Their rich flavor and chewy texture pair well with various accompaniments, enhancing your snacking experience. Here are some creative ways to serve them.
With Fresh Fruit
- Sliced Bananas: The sweetness of bananas complements the chocolate and coconut flavors.
- Berries: Strawberries or raspberries add a refreshing tartness that balances the rich protein balls.
As Part of a Snack Platter
- Nut Butter Dips: Serve with almond or peanut butter for an extra protein boost.
- Yogurt: A dollop of Greek yogurt on the side adds creaminess and tang.
In Smoothie Bowls
- Topping for Smoothies: Crumble the protein balls over smoothie bowls for added texture and flavor.
- Blended into Smoothies: Blend them directly for a nutrient-packed drink with a Samoa twist.
With Coffee or Tea
- As a Sweet Treat: Enjoy them alongside your favorite cup of coffee or tea for a satisfying afternoon pick-me-up.
- Dunking Option: Their sturdy texture makes them perfect for dunking in warm beverages.
How to Perfect Samoa Cookie Protein Balls
Creating the perfect Samoa Cookie Protein Balls is easy with a few simple adjustments. Follow these tips to ensure they turn out delicious every time.
- Use Fresh Ingredients: Make sure your dates are soft and fresh for optimal sweetness and texture.
- Adjust Sweetness: If you prefer sweeter bites, add an extra tablespoon of maple syrup or use sweeter protein powder.
- Experiment with Flavors: Try adding different extracts like almond or coconut for unique flavor variations.
- Chill Before Serving: Letting them chill longer enhances their firmness and flavors meld together beautifully.
- Store Properly: Keep them in an airtight container in the fridge to maintain freshness and texture.
Best Side Dishes for Samoa Cookie Protein Balls
Samoa Cookie Protein Balls can be enjoyed as part of a balanced snack or meal. Pairing them with complementary side dishes elevates your overall experience. Here are some excellent options to consider.
- Greek Yogurt Parfait: Layered with granola and fruit, this dish adds creaminess and crunch.
- Nut Mix: A blend of almonds, cashews, and walnuts provides healthy fats and fiber.
- Vegetable Sticks: Crisp carrots, cucumbers, or bell peppers offer a refreshing contrast to sweet bites.
- Overnight Oats: Creamy oats topped with fruits can enhance the wholesome vibe of your snack time.
- Rice Cakes: Lightly salted rice cakes create a crunchy base that pairs well with the protein balls.
- Hummus Dip: A savory hummus can balance the sweetness of the protein balls nicely.
- Cheese Cubes: Mild cheese adds richness that complements the cookie ball flavors perfectly.
- Chia Seed Pudding: This nutritious pudding provides additional health benefits while being deliciously creamy.
Common Mistakes to Avoid
To ensure your Samoa Cookie Protein Balls turn out perfectly, avoid these common mistakes.
- Using stale ingredients: Always check the freshness of your nuts, oats, and protein powder. Stale ingredients can affect flavor and texture.
- Overprocessing the mixture: Be careful not to overprocess in the food processor. Aim for a blended mixture that’s still slightly chunky for the best texture.
- Skipping the chilling step: Don’t skip refrigerating the balls after coating them in chocolate. This helps the chocolate set properly and makes them easier to eat.
- Not measuring ingredients accurately: Use proper measuring cups and spoons for precision. Accurate measurements lead to consistent results.
- Using too much sweetener: Adjust the maple syrup based on your preference for sweetness. Start with less and add more if needed to avoid overly sweet protein balls.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- They will last up to one week in the refrigerator.
Freezing Samoa Cookie Protein Balls
- Place them in a freezer-safe container or bag.
- They can be frozen for up to three months.
Reheating Samoa Cookie Protein Balls
- Oven: Preheat to 350°F, warm for about 5 minutes until soft.
- Microwave: Heat one ball at a time for about 10-15 seconds until warm.
- Stovetop: Heat in a non-stick pan on low heat for 1-2 minutes, turning occasionally.
Frequently Asked Questions
Here are some common questions regarding Samoa Cookie Protein Balls.
Can I use other nut butters instead of almond butter?
Yes, you can substitute almond butter with peanut butter or cashew butter, depending on your taste preference.
How can I make these protein balls vegan?
This recipe is already vegan-friendly! Just ensure that any protein powder used is plant-based and free from animal products.
What if I don’t have protein powder?
You can replace protein powder with additional oats or nut flour. However, keep in mind that it may alter the flavor slightly.
How long do Samoa Cookie Protein Balls last?
They last up to one week in the refrigerator and up to three months when frozen.
Can I customize my Samoa Cookie Protein Balls?
Absolutely! Feel free to add different mix-ins like nuts, seeds, or dried fruits to suit your taste.
Final Thoughts
Samoa Cookie Protein Balls are a delightful blend of flavors that mimic beloved cookies while being nutritious and easy to prepare. You can customize these balls with various mix-ins or adjust sweetness levels according to your preferences. Give this recipe a try for a delicious snack or dessert option!
Samoa Cookie Protein Balls
Enjoy wholesome Samoa Cookie Protein Balls with rich caramel, coconut, and chocolate flavors! Try this easy recipe today for a nutritious treat.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: About 12 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
- 1/4 cup shredded coconut (plus 3 tablespoons)
- 1/2 cup creamy almond butter
- 3 tablespoons pure maple syrup
- 2 large soft medjool dates (pitted)
- 1 teaspoon pure vanilla extract
- 1/2 cup old-fashioned rolled oats
- 1 scoop vanilla protein powder
- 1/4 teaspoon kosher salt
- 1 tablespoon chia seeds
- 1 tablespoon mini chocolate chips
- 1/2 cup chocolate chips
- 1/2 teaspoon coconut oil
Instructions
- Preheat your oven to 350°F. Line a baking sheet with parchment paper and spread the shredded coconut evenly.
- Toast the coconut in the oven for about 5 minutes until lightly golden, stirring halfway through. Let it cool.
- In a food processor, blend almond butter, maple syrup, dates, vanilla extract, oats, protein powder, and salt until smooth.
- Transfer the mixture to a bowl and stir in toasted coconut, chia seeds, and mini chocolate chips. Form into balls about 1 tablespoon each.
- Melt chocolate chips and coconut oil together in a microwave-safe bowl at intervals until smooth.
- Dip each ball into melted chocolate, place on parchment-lined tray, drizzle remaining chocolate over the top, and sprinkle with extra toasted coconut and flaky sea salt.
- Chill in the refrigerator for about one hour until set.
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 115
- Sugar: 6g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg



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