Quick Frozen Greek Yogurt Blueberry Bites
Indulge in the refreshing taste of Quick Frozen Greek Yogurt Blueberry Bites, a delightful snack that combines creamy yogurt with the tartness of fresh blueberries. This easy-to-make treat offers a nutritious option for both kids and adults, making it perfect for warm days or as a quick dessert. With just a few simple ingredients and minimal prep time, you can whip up these fruity bites that are not only delicious but also packed with protein and antioxidants. Customize them with your favorite fruits or sweeteners for an added twist. Enjoy these guilt-free snacks any time of the day!
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 4 servings (16 bites) 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1 cup Greek-style plain whole milk yogurt or coconut yogurt
- 3–4 tablespoons grassfed collagen
- 2 tablespoons raw honey or pure maple syrup
- 1 to 1 1/2 cups fresh blueberries
Instructions
- Line a baking sheet with parchment paper.
- In a mixing bowl, combine yogurt, grassfed collagen, and raw honey (or maple syrup). Stir until well blended.
- Gently fold in the fresh blueberries until evenly distributed.
- Spoon small dollops of the mixture onto the prepared baking sheet.
- Freeze for about one hour until completely solid.
- Enjoy immediately or store leftovers in an airtight container in the freezer.
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 8g
- Sodium: 25mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg