Pumpkin Fluff
Indulge in a delightful fall treat with this easy Pumpkin Fluff recipe! This creamy pumpkin dessert combines the rich flavors of pumpkin puree and warm spices, creating a light and fluffy texture that’s perfect for any autumn occasion. Whether you’re hosting a Halloween party, gathering for Thanksgiving, or simply enjoying a cozy evening at home, this no-bake dessert is sure to satisfy your sweet tooth without the guilt. With just a few simple ingredients and minimal prep time, you can whip up this delicious pumpkin fluff that everyone will love!
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 5 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 can pumpkin puree (15 oz)
- 1 box sugar-free instant vanilla pudding mix (1 oz)
- 2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla extract
- 1 container sugar-free Cool Whip (8 oz), thawed
Instructions
- In a medium mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add in the pumpkin pie spice and vanilla extract, stirring until well combined.
- Gently fold in the Cool Whip until the mixture is smooth. Be careful not to overmix.
- Spoon the fluff into individual jars or a serving dish. Cover with plastic wrap and refrigerate for at least two hours to allow flavors to meld.
- Before serving, add optional toppings like whipped cream or diced pecans for added flavor and crunch.
Nutrition
- Serving Size: 1/2 cup (approximately 120g)
- Calories: 80
- Sugar: 6g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://trandtaste.com/pumpkin-fluff/