Pineapple Chicken and Rice
Experience the vibrant flavors of tropical cuisine with our Pineapple Chicken and Rice Recipe – Easy Tropical Flavor. This delightful dish combines succulent chicken breast with sweet pineapple and fragrant jasmine rice, creating a perfect harmony of taste that’s both comforting and refreshing. Ideal for busy weeknights or special gatherings, this one-pan recipe is simple to prepare, making it a family favorite. With its colorful presentation and customizable options, you can easily adapt it to suit various dietary preferences. Whether you’re enjoying a quiet dinner at home or serving guests, this flavorful dish is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Ingredients
Scale
- 1 pound cubed chicken breast
- 1 cup cubed fresh pineapple
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon grated ginger
- Salt and pepper to taste
- Green onions and sesame seeds for garnish
Instructions
- 1. Heat olive oil in a large skillet over medium heat. Sauté chopped onion, minced garlic, and diced red bell pepper for about 5 minutes until softened.
- 2. Add cubed chicken breast seasoned with salt, pepper, and grated ginger. Cook until browned on all sides (about 6-8 minutes).
- 3. Stir in cubed pineapple and jasmine rice, mixing well before pouring in chicken broth and soy sauce.
- 4. Bring to a gentle boil, then reduce heat to low, cover, and simmer for about 15-20 minutes until rice is fully cooked.
- 5. Fluff rice with a fork before serving warm. Garnish with sliced green onions and sesame seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 7g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg