Pineapple Chicken and Rice
Pineapple Chicken and Rice is a delightful dish that perfectly harmonizes sweet and savory flavors. This vibrant meal features tender chicken, juicy pineapple, and fluffy jasmine rice, making it an excellent choice for family dinners or casual gatherings. It’s not just delicious but also visually appealing, ensuring it stands out on any dining table. With its quick preparation and simple ingredients, this recipe is perfect for busy weeknights while still offering a taste of tropical bliss that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 1 pound chicken breast, cubed
- 1 cup fresh pineapple, cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Green onions and sesame seeds for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add the cubed chicken and cook until golden brown and fully cooked. Remove and set aside.
- In the same skillet, sauté onion, garlic, and red bell pepper until softened.
- Stir in the cubed pineapple and cook for about 2 minutes.
- Add jasmine rice, chicken broth, soy sauce, grated ginger, salt, and pepper to the skillet. Bring to a boil then reduce heat to low; cover and simmer for 18-20 minutes or until rice is cooked.
- Return the cooked chicken to the skillet; mix well to combine flavors. Heat through before serving.
- Garnish with sliced green onions and sesame seeds.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://trandtaste.com/pineapple-chicken-and-rice-2/