No-Bake Healthy Pumpkin Pie Energy Balls
Indulge in the delightful taste of No-Bake Healthy Pumpkin Pie Energy Balls, the perfect autumn-inspired snack that requires no baking. These energy-packed bites are quick to prepare, making them ideal for busy days, post-workout refuels, or satisfying sweet cravings without guilt. With a blend of wholesome ingredients like cashew butter and pumpkin puree, each bite is rich in protein and healthy fats, providing lasting energy.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 20 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 2 tablespoons paleo flour
- 1 tablespoon vanilla protein powder
- 1 cup cashew butter
- 1 tablespoon maple syrup
- 2 tablespoons pumpkin puree
- 1 tablespoon pumpkin pie spice
Instructions
- In a mixing bowl, combine the paleo flour, vanilla protein powder, and pumpkin pie spice until well mixed.
- In a microwave-safe bowl, heat cashew butter, maple syrup, and pumpkin puree until smooth (30 seconds to 1 minute).
- Pour the warm mixture into dry ingredients and stir until fully combined.
- Chill the dough in the freezer for 10 minutes to firm up.
- Roll chilled dough into small balls (about 20) and place them on a parchment-lined baking sheet.
- Refrigerate until set and store in an airtight container.
Nutrition
- Serving Size: 1 energy ball
- Calories: 110
- Sugar: 3g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://trandtaste.com/no-bake-healthy-pumpkin-pie-energy-balls/