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Dinner / Million Dollar Spaghetti Squash Pasta

Million Dollar Spaghetti Squash Pasta

July 4, 2025 by Camila

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Million Dollar Spaghetti Squash Pasta is a delightful, low-carb dish that packs a punch of flavor. This recipe not only satisfies your cravings but also allows you to enjoy a guilt-free dinner option. Perfect for family gatherings, weeknight meals, or even meal prep, this pasta alternative is both nutritious and delicious. With the unique texture of spaghetti squash and the rich flavors of marinara and cheese, you’ll find yourself reaching for seconds!

Why You’ll Love This Recipe

  • Low-Carb Delight: Enjoy all the satisfaction of pasta without the extra carbs, making it a great choice for those watching their intake.
  • Flavor-Packed: The combination of beef, marinara sauce, and cheeses makes each bite bursting with flavor.
  • Easy to Prepare: This recipe requires minimal prep and cook time, perfect for busy weeknights.
  • Versatile Dish: Customize with your favorite veggies or protein options to suit your tastes.
  • Family-Friendly: Kids and adults alike will love this hearty meal that feels indulgent yet healthy.

Tools and Preparation

To make Million Dollar Spaghetti Squash Pasta efficiently, gather your kitchen tools beforehand. Having everything ready will streamline the cooking process.

Essential Tools and Equipment

  • Baking dish
  • Medium skillet
  • Fork
  • Mixing bowl

Importance of Each Tool

  • Baking dish: Ensures even cooking of the spaghetti squash while allowing easy mixing with other ingredients.
  • Medium skillet: Ideal for browning the ground beef perfectly without overcrowding.
  • Fork: Essential for shredding the spaghetti squash into its noodle-like strands.
  • Mixing bowl: Provides ample space to blend the ricotta cheese and seasonings effortlessly.

Ingredients

We love this Million Dollar Spaghetti Squash Pasta because it’s low in carbs but high in flavor – the perfect macro-friendly dinner recipe!

For the Spaghetti Squash

  • 1 large spaghetti squash

For the Meat Sauce

  • 1/2 lb lean ground beef
  • 24 oz marinara sauce

For the Cheese Mixture

  • 1 cup ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese (divided)
  • 1/4 cup grated Parmesan cheese

Seasonings

  • 1 tsp Italian seasoning
  • Salt and pepper

How to Make Million Dollar Spaghetti Squash Pasta

Step 1: Preheat the Oven

Preheat your oven to 400 degrees Fahrenheit. Carefully cut the spaghetti squash in half lengthwise and discard the seeds and membranes.

Step 2: Bake the Squash

Place the squash halves in a baking dish. Bake for 50-60 minutes or until just fork tender. Let cool for 10 minutes before using a fork to loosen and shred the squash.

Step 3: Cook the Beef

Meanwhile, heat a medium skillet over medium heat.
* Add the beef and cook, stirring and breaking it up until browned (about 7-10 minutes).
* Strain any excess grease from the pan.
* Add the marinara sauce and simmer for another 2-3 minutes.
* Taste and season with salt and pepper as needed.

Step 4: Prepare Cheese Mixture

In a mixing bowl:
* Mix together ricotta cheese, Italian seasoning, a pinch of salt and pepper, Parmesan cheese, and 1 cup of shredded mozzarella.

Step 5: Assemble

Pour about half of the marinara sauce mixture over each spaghetti squash half. Use a fork to stir it into the shredded squash.
Spread the ricotta mixture on top followed by the rest of the marinara sauce. Top with remaining ½ cup mozzarella cheese.

Step 6: Bake Again

Transfer to the oven and bake for another 10-20 minutes until cheese is melted and lightly browned. Broil on high for an additional 2-3 minutes if desired for further browning. Remove from oven and let cool for 5 minutes before serving.

How to Serve Million Dollar Spaghetti Squash Pasta

Serving Million Dollar Spaghetti Squash Pasta can elevate your dining experience. This dish is versatile and can be complemented with various sides and garnishes to enhance its flavor and presentation.

Add Fresh Herbs

  • Basil or Parsley: Sprinkle freshly chopped basil or parsley over the top just before serving for a burst of color and freshness.

Serve with Garlic Bread

  • Garlic Breadsticks: Pairing this pasta with warm garlic breadsticks adds a crunchy texture that contrasts beautifully with the creamy ricotta.

Create a Salad Bar

  • Mixed Greens Salad: Offer a side of mixed greens dressed lightly with olive oil and vinegar to balance the richness of the pasta.

Include Grated Cheese

  • Parmesan or Pecorino: Provide additional grated cheese at the table for those who love an extra sprinkle on top of their dish.

Drizzle with Balsamic Glaze

  • Balsamic Reduction: A drizzle of balsamic glaze can add a touch of sweetness and acidity, enhancing the overall flavor profile.

How to Perfect Million Dollar Spaghetti Squash Pasta

Perfecting your Million Dollar Spaghetti Squash Pasta ensures every bite is delicious. Here are some tips to help you achieve that perfect dish:

  • Choose a Ripe Squash: Select a spaghetti squash that feels heavy for its size and has a firm skin. This ensures better texture and flavor.
  • Don’t Overcook the Beef: Cook the ground beef until it’s just browned; overcooking can make it tough.
  • Use Quality Marinara Sauce: Opt for a high-quality marinara sauce to maximize flavor. Homemade sauces can also be a great option.
  • Mix Well: Make sure to thoroughly mix the ricotta and seasoning for even flavor distribution throughout the pasta.
  • Watch Baking Time: Keep an eye on the baking time in the oven. You want the cheese bubbly but not burnt.
  • Let it Cool: Allowing the dish to cool slightly after baking helps set everything together, making it easier to serve.

Best Side Dishes for Million Dollar Spaghetti Squash Pasta

Adding side dishes complements your Million Dollar Spaghetti Squash Pasta beautifully. Here are some ideal options:

  1. Garlic Green Beans
    Lightly sautéed green beans with garlic provide a crunchy counterpart to this rich pasta dish.
  2. Caprese Salad
    Fresh mozzarella, tomatoes, and basil drizzled with olive oil make for an excellent refreshing side.
  3. Roasted Vegetables
    A medley of seasonal roasted vegetables adds depth and color, enhancing your meal’s visual appeal.
  4. Crispy Brussels Sprouts
    Tossed in olive oil and roasted until crispy, these are packed with flavor and offer great texture contrast.
  5. Caesar Salad (without anchovies)
    Crisp romaine lettuce, croutons, and parmesan tossed in creamy dressing create a classic pairing.
  6. Zucchini Noodles
    Thin spiralized zucchini lightly sautéed makes for an excellent low-carb alternative that ties in well with spaghetti squash.
  7. Quinoa Salad
    A light quinoa salad mixed with cherry tomatoes, cucumber, and lemon vinaigrette offers protein and freshness alongside your main dish.
  8. Herbed Couscous
    Fluffy couscous tossed with fresh herbs adds another layer of flavor without overpowering the main dish.

Common Mistakes to Avoid

Avoiding common mistakes can make your Million Dollar Spaghetti Squash Pasta even better. Here are some pitfalls to watch out for:

  • Skipping the seasoning – Not seasoning your meat and sauce can lead to bland flavors. Always taste and adjust with salt, pepper, or Italian herbs.
  • Overcooking the squash – If you bake the spaghetti squash too long, it can become mushy. Aim for fork-tender texture to maintain that perfect spaghetti-like consistency.
  • Neglecting to drain excess grease – Leaving grease in the pan after cooking beef can make the dish greasy. Always strain any fat before mixing with sauce for a healthier meal.
  • Using low-quality marinara sauce – The sauce can make or break this dish. Choose a high-quality marinara for rich flavor; look for brands with natural ingredients.
  • Not letting it cool before serving – Serving immediately can result in hot spots and melting cheese that’s difficult to eat. Let it cool for a few minutes to set up nicely.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Million Dollar Spaghetti Squash Pasta in an airtight container.
  • It will keep well in the refrigerator for up to 4 days.

Freezing Million Dollar Spaghetti Squash Pasta

  • For longer storage, freeze the pasta in freezer-safe containers.
  • It can last in the freezer for up to 3 months.

Reheating Million Dollar Spaghetti Squash Pasta

  • Oven – Preheat to 350°F (175°C) and bake covered for about 20-25 minutes until heated through.
  • Microwave – Heat in a microwave-safe bowl, stirring halfway through, for about 3-5 minutes or until hot.
  • Stovetop – Warm in a skillet over medium heat, adding a splash of broth or water if needed, stirring occasionally.

Frequently Asked Questions

Here are some common questions about Million Dollar Spaghetti Squash Pasta:

How do I choose a ripe spaghetti squash?

Look for a spaghetti squash that is firm and has a consistent yellow color. Avoid any with soft spots or blemishes.

Can I use other ground meats?

Yes! You can substitute ground turkey or lean lamb if you prefer different flavors or need alternatives.

What should I serve with Million Dollar Spaghetti Squash Pasta?

A side salad or garlic bread pairs perfectly with this dish to enhance your meal experience.

Is this recipe suitable for meal prep?

Absolutely! This pasta holds up well when stored and reheated, making it ideal for meal prep.

How can I customize my Million Dollar Spaghetti Squash Pasta?

Feel free to add vegetables like spinach or bell peppers, or try different cheeses like feta or goat cheese for added flavor.

Final Thoughts

Million Dollar Spaghetti Squash Pasta is not only delicious but also versatile and healthy. With its rich flavors and unique texture, it’s sure to impress at dinner time. Don’t hesitate to customize it with your favorite ingredients!

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Million Dollar Spaghetti Squash Pasta

Million Dollar Spaghetti Squash Pasta
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Million Dollar Spaghetti Squash Pasta is a delicious low-carb alternative that delivers all the satisfaction of traditional pasta while keeping your health in check. This crowd-pleasing dish features tender spaghetti squash topped with a hearty ground beef marinara sauce and creamy ricotta, making it perfect for family dinners, meal prep, or cozy gatherings. With rich flavors and a unique texture, this pasta alternative transforms healthy eating into a delightful experience.

  • Author: Camila
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately four people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 1 large spaghetti squash
  • 1/2 lb lean ground beef
  • 24 oz marinara sauce
  • 1 cup ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese (divided)
  • 1/4 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • Salt
  • Pepper

Instructions

  1. Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and remove seeds.
  2. Place squash halves in a baking dish and bake for 50-60 minutes or until fork-tender. Let cool for 10 minutes, then shred the flesh into strands with a fork.
  3. In a skillet over medium heat, brown the ground beef for about 7-10 minutes. Drain any excess grease and stir in the marinara sauce; simmer for an additional 2-3 minutes.
  4. In a mixing bowl, combine the ricotta cheese, Italian seasoning, salt, pepper, Parmesan cheese, and 1 cup of mozzarella.
  5. Mix half of the meat sauce into each squash half. Spread the ricotta mixture on top and cover with remaining meat sauce and mozzarella.
  6. Return to the oven to bake for another 10-20 minutes until bubbly and golden brown.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 55mg

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