Mexican Sopa de Conchas
Dive into the delightful world of Mexican Sopa de Conchas, a comforting and flavorful shell pasta soup that warms the heart and satisfies the soul. This easy-to-make dish combines fresh tomatoes, onion, and a rich vegetable broth to create a vibrant base that perfectly coats each shell. With just a few simple ingredients, it’s not only quick to whip up but also an ideal choice for busy weeknights or family gatherings. Garnished with fresh cilantro, this soup offers a nutritious option packed with flavors that everyone will love. Enjoy it as a satisfying main course or as a hearty starter for your next meal!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Serves about 4
- Category: Main
- Method: Cooking
- Cuisine: Mexican
Ingredients
Scale
- 14 oz chopped tomatoes
- 1/2 onion
- 9 oz shell pasta
- 4 1/2 cups vegetable stock
- Salt and pepper to taste
- Fresh coriander or cilantro for garnish
Instructions
- Chop the fresh tomatoes and onion.
- Blend the chopped tomatoes and onion in a food processor until smooth.
- Heat olive oil in a large pot over medium heat. Add shell pasta and cook until golden brown.
- Stir in the tomato-onion mixture and let simmer for a few minutes.
- Add vegetable stock, mix well, and bring to a simmer.
- Cook until pasta is al dente; avoid overcooking.
- Serve immediately, garnished with fresh cilantro.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://trandtaste.com/mexican-sopa-de-conchas/