Mediterranean Herb and Lemon Baked Branzino
Experience the vibrant flavors of the Mediterranean with this Mediterranean Herb and Lemon Baked Branzino. This elegant yet simple dish showcases tender branzino fillets infused with fresh herbs, zesty lemon, and aromatic garlic. Perfect for any occasion, it is not only easy to prepare but also a delightful choice for health-conscious diners. Paired beautifully with colorful roasted vegetables or served over fluffy quinoa, this recipe is sure to impress your family and friends. With each flaky bite, you’ll savor the rich taste of the Mediterranean—making mealtime a memorable experience.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 branzino fillets (approximately 6 ounces each)
- 2 tablespoons olive oil
- 4 cloves garlic (minced)
- 1 lemon (thinly sliced)
- Fresh rosemary, thyme, and oregano
- Salt and pepper to taste
- 1/4 cup dry white apple vinegar
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat the branzino fillets dry with paper towels and arrange them skin side down on the prepared baking sheet.
- Drizzle olive oil over each fillet and season generously with salt and freshly ground black pepper.
- Distribute minced garlic evenly on top of the fillets.
- Layer lemon slices and fresh herbs over each fillet.
- Gently pour white apple vinegar around the fish on the baking sheet.
- Bake in the preheated oven for about 25 minutes or until the fish flakes easily with a fork.
- Allow to rest for a few minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 0g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 90mg