Maple Bourbon Pecan Chicken is a delightful dish that combines savory chicken with the rich flavors of maple and pecans. This recipe is perfect for weeknight dinners or special occasions when you want something quick yet impressive. In just 20 minutes, you can create a meal that’s not only gluten-free but also incredibly satisfying. The harmony of sweet maple syrup and crunchy pecans makes this dish a sure crowd-pleaser.
Why You’ll Love This Recipe
- Quick and Easy: This 1-skillet meal is ready in just 20 minutes, making it perfect for busy nights.
- Flavorful: The combination of maple syrup, pecans, and spices delivers a unique taste that will impress your guests.
- Versatile: Maple Bourbon Pecan Chicken can be served with various sides, from rice to salads, accommodating any palate.
- Gluten-Free: Made with gluten-free flour and tamari, it’s suitable for those with dietary preferences.
- Healthy Option: Packed with protein and healthy fats, this dish offers nutrition without sacrificing flavor.
Tools and Preparation
Before diving into the cooking process, gather your essential tools to make the preparation seamless.
Essential Tools and Equipment
- Cast iron skillet
- Shallow dish
- Medium-sized bowl
- Whisk
- Tongs
Importance of Each Tool
- Cast iron skillet: Provides even heat distribution for perfectly seared chicken.
- Shallow dish: Ideal for dredging the chicken in seasoned flour without mess.
- Medium-sized bowl: Great for mixing sauces and marinades efficiently.
- Whisk: Ensures all ingredients are well combined for a smooth sauce.

Ingredients
To prepare Maple Bourbon Pecan Chicken, gather the following ingredients:
For the Chicken
- 1-1/4 lbs boneless, skinless chicken thighs
- 1/2 cup gluten free flour
- salt and pepper
For the Sauce
- 2 Tablespoons extra virgin olive oil
- 1 cup chicken broth
- 1/4 cup pecans (chopped)
- 3 Tablespoons pure maple syrup (not pancake syrup)
- 1 Tablespoon dijon mustard
- 1 Tablespoon apple cider vinegar
- 2 teaspoons gluten free reduced-sodium Tamari (or soy sauce if not GF)
- 1/4 teaspoon dried rosemary (crushed between your fingers)
How to Make Maple Bourbon Pecan Chicken
Step 1: Prepare the Chicken
- Add flour to a shallow dish then season generously with salt and pepper.
- Dredge each chicken thigh in the seasoned flour then shake to remove excess and place onto a plate.
- In a medium-sized bowl, whisk together chicken broth, maple syrup, chopped pecans, dijon mustard, apple cider vinegar, gluten-free tamari, and dried rosemary then set aside.
Step 2: Sear the Chicken
- Heat extra virgin olive oil in a cast iron skillet over medium-high heat.
- Once hot, add chicken thighs then sear until golden brown on one side for about 1-2 minutes; searing in batches if needed to avoid overcrowding.
- Flip then sear until golden brown on the other side; transfer back to the plate — chicken does not need to be cooked through at this point.
Step 3: Make the Sauce
- Remove skillet from heat then carefully add the bourbon substitute; it will boil immediately from the heat of the skillet.
- Return skillet to heat then add the maple syrup mixture.
- Turn heat up to bring liquid to a simmer; reduce heat to medium and nestle chicken back into the skillet.
- Loosely cover with foil then simmer until sauce has reduced and chicken is cooked through (about 10 minutes), flipping thighs in sauce once or twice.
Step 4: Serve Your Dish
- Plate chicken then scoop sauce over the top and serve immediately.
Enjoy your delicious Maple Bourbon Pecan Chicken!
How to Serve Maple Bourbon Pecan Chicken
Serving Maple Bourbon Pecan Chicken is all about enhancing its rich flavors and textures. This dish pairs wonderfully with a variety of sides and garnishes that complement its sweetness and nuttiness.
Fresh Green Salad
- A light salad with mixed greens, cherry tomatoes, and a vinaigrette can balance the richness of the chicken.
Roasted Vegetables
- Seasonal vegetables like carrots, Brussels sprouts, or zucchini roasted with olive oil bring out natural sweetness and add color to your plate.
Quinoa Pilaf
- Fluffy quinoa cooked with herbs adds a nutritious touch while soaking up the delicious sauce from the chicken.
Mashed Sweet Potatoes
- Creamy mashed sweet potatoes offer a delightful contrast to the savory pecan sauce, making for a comforting combination.
Rice Pilaf
- A fragrant rice pilaf with onions and spices serves as a perfect base for the saucy chicken, allowing you to enjoy every drop of flavor.
How to Perfect Maple Bourbon Pecan Chicken
To create the most delicious Maple Bourbon Pecan Chicken, follow these simple tips for exceptional results.
- Choose quality chicken – Opt for fresh, boneless, skinless chicken thighs for juiciness and flavor.
- Don’t overcrowd the skillet – Cook in batches if necessary. This ensures even cooking and a nice sear on each piece.
- Use real maple syrup – Select pure maple syrup instead of pancake syrup for authentic taste.
- Season well – Generously seasoning the flour before dredging adds depth to the chicken’s flavor.
- Simmer gently – Keep an eye on the heat when simmering the sauce. This allows it to reduce without burning.
- Let it rest – Allow the chicken to rest for a few minutes after cooking; this helps retain moisture.
Best Side Dishes for Maple Bourbon Pecan Chicken
Pairing side dishes with Maple Bourbon Pecan Chicken can elevate your meal experience. Here are some great options that complement this dish beautifully.
- Garlic Mashed Potatoes – Creamy potatoes blended with garlic create a rich side that goes perfectly with saucy dishes.
- Sautéed Green Beans – Crisp-tender green beans tossed in olive oil add freshness and color to your plate.
- Corn on the Cob – Grilled or boiled corn enhances summer vibes while adding sweetness that pairs well with pecans.
- Couscous Salad – Light couscous tossed with cucumbers, tomatoes, and herbs offers a refreshing contrast.
- Cauliflower Rice – A low-carb option that absorbs flavors well and complements any main dish.
- Baked Sweet Potato Wedges – Crispy on the outside and fluffy inside, these wedges are a fantastic alternative to traditional fries.
- Coleslaw – A tangy cabbage slaw provides crunch and balances the richness of the chicken.
- Steamed Broccoli – Simple steamed broccoli adds nutrition and a pop of color without overpowering other flavors.
Common Mistakes to Avoid
When preparing Maple Bourbon Pecan Chicken, it’s easy to make a few common mistakes that can affect the final dish. Here are some pitfalls to watch out for:
- Using the wrong type of flour – Not all flours are created equal. Use gluten-free flour as specified to ensure the dish remains gluten-free and has the right texture.
- Overcrowding the skillet – Adding too many chicken thighs at once can lead to uneven cooking. Cook in batches to achieve that perfect golden brown sear.
- Skipping the seasoning – Don’t forget to season your flour! This step enhances the flavor of the chicken and is crucial for a delicious outcome.
- Neglecting to monitor the sauce – Keep an eye on the sauce while it simmers. Allowing it to reduce too much can dry out the chicken; adjust cooking times if needed.
- Not letting it rest before serving – Allowing the chicken to rest for a minute before plating helps retain moisture, making each bite juicy and flavorful.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Make sure the dish is cooled completely before sealing.
Freezing Maple Bourbon Pecan Chicken
- Freeze in a freezer-safe container for up to 3 months.
- Ensure all excess air is removed from the container before sealing.
Reheating Maple Bourbon Pecan Chicken
- Oven: Preheat to 350°F (175°C) and heat in a covered dish until warmed through, about 20 minutes.
- Microwave: Heat on medium power for 2-3 minutes, checking frequently until hot.
- Stovetop: Warm over low heat in a skillet with a splash of chicken broth or water to keep it moist.
Frequently Asked Questions
Here are some common questions about Maple Bourbon Pecan Chicken that may help clarify your cooking experience.
Can I use other nuts instead of pecans?
Yes, you can substitute walnuts or almonds if you prefer. Adjust the quantity as needed according to taste.
Is it possible to make this recipe dairy-free?
Absolutely! This recipe is already dairy-free, so you can enjoy it without any modifications.
How can I customize Maple Bourbon Pecan Chicken?
Feel free to add vegetables like bell peppers or onions for added flavor and nutrition. You can also experiment with different herbs.
What can I serve with Maple Bourbon Pecan Chicken?
Serve with rice, quinoa, or a fresh salad for a complete meal. The sauce pairs well with various sides!
Final Thoughts
Maple Bourbon Pecan Chicken is not just delicious; it’s also quick and easy to prepare. This dish showcases sweet and savory flavors, making it perfect for any weeknight dinner or special occasion. Customize it with your favorite vegetables or sides, and you’ll have a meal that’s both versatile and satisfying. Give this recipe a try today!
Maple Bourbon Pecan Chicken
Maple Bourbon Pecan Chicken is a quick and flavorful dish that combines tender chicken thighs with the rich sweetness of maple syrup and crunchy pecans. This delightful one-skillet meal is perfect for busy weeknights or special occasions, ready in just 20 minutes. The harmony of flavors creates a satisfying experience that is both gluten-free and packed with nutrition. Serve it alongside your favorite sides for a complete and impressive dinner that your family will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
- 1–1/4 lbs boneless, skinless chicken thighs
- 1/2 cup gluten-free flour
- Salt and pepper to taste
- 2 tablespoons extra virgin olive oil
- 1 cup chicken broth
- 1/4 cup chopped pecans
- 3 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- 2 teaspoons gluten-free reduced-sodium tamari
- 1/4 teaspoon dried rosemary
Instructions
- In a shallow dish, mix gluten-free flour with salt and pepper. Dredge each chicken thigh in this mixture and set aside.
- Heat olive oil in a cast iron skillet over medium-high heat. Sear the chicken thighs until golden brown on both sides, about 2 minutes per side, then transfer to a plate.
- In a bowl, whisk together chicken broth, maple syrup, pecans, mustard, vinegar, tamari, and rosemary. Add this mixture to the skillet and bring to a simmer.
- Return the chicken to the skillet, cover loosely with foil, and simmer until cooked through (about 10 minutes). Flip the thighs in sauce occasionally.
- Serve hot, drizzling sauce over the chicken.
Nutrition
- Serving Size: 1 chicken thigh with sauce (approximately 200g)
- Calories: 340
- Sugar: 6g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 95mg



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