Low Calorie Air Fryer Zucchini Fries
Enjoy crispy and flavorful Low Calorie Air Fryer Zucchini Fries that are easy to make and full of nutrients. Try this guilt-free snack today!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2–3 fresh zucchinis
- 1–2 tbsp olive oil or cooking spray
- Salt and pepper (to taste)
- Optional: 2 tbsp Parmesan cheese
- Coating options: garlic powder, chili powder, dried herbs
Instructions
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
- Wash and dry zucchinis; slice into long strips.
- Sprinkle salt on zucchini slices; let sit for 10-15 minutes, then pat dry.
- Toss zucchini strips with olive oil and seasonings of choice.
- Arrange in a single layer in the air fryer basket; cook for 10-12 minutes, shaking halfway through until golden brown.
Nutrition
- Serving Size: 1 cup (100g)
- Calories: 90
- Sugar: 3g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://trandtaste.com/low-calorie-air-fryer-zucchini-fries-2/