Lemon Blueberry Cottage Cheese Protein Bites
Indulge in the delightful taste of Lemon Blueberry Cottage Cheese Protein Bites, a nutritious and energizing snack perfect for any time of day. Bursting with the zesty flavors of lemon and the sweetness of fresh blueberries, these protein bites offer a creamy texture from cottage cheese, making them an ideal choice for a quick pick-me-up or a pre-workout boost. Not only are they easy to prepare in just 22 minutes, but they’re also packed with protein to keep you feeling full and satisfied. Enjoy them as a fun treat for kids and adults alike, or customize them to fit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Makes about 12 bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1 cup fresh blueberries
- 1 tablespoon lemon zest
- 2 tablespoons honey (or maple syrup)
- 1/2 cup almond flour
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine cottage cheese, blueberries, lemon zest, honey, almond flour, vanilla extract, and salt. Mix gently until well combined.
- Scoop out about 1 tablespoon of the mixture and roll into bite-sized spheres.
- Preheat oven to 350°F (175°C). Place the balls on a baking sheet lined with parchment paper and bake for 10-12 minutes until golden brown.
- Allow to cool briefly before serving; optionally drizzle with honey and garnish with extra blueberries.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 3g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg