Keto Pizza Casserole Recipe
Satisfy your pizza cravings with this Keto Pizza Casserole Recipe, a delightful twist on traditional pizza that keeps the carbs low while maximizing flavor. This crustless casserole is perfect for busy weeknights or cozy family dinners. With a base of shredded zucchini and savory turkey sausage, it’s not only keto-friendly but also gluten-free! You can customize the toppings to suit your preferences, making it a versatile dish everyone will love. In just under 30 minutes, you can serve up a comforting meal that feels indulgent without the guilt.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 1 cup packed shredded zucchini
- 1/4 tsp salt
- 1/3 lb bulk Italian turkey sausage
- 1/4 cup low-carb marinara sauce
- 1/2 cup shredded mozzarella cheese
- 1/2 ounce sliced turkey pepperoni
- 1/8 medium green pepper, thinly sliced
- 2 small mushrooms, thinly sliced
Instructions
- Sprinkle shredded zucchini with salt and let drain for 30 minutes. Squeeze out excess moisture and place in a bowl.
- Cook sausage in a skillet over medium heat until browned (about 8 minutes). Transfer to the bowl with zucchini.
- Combine sausage and zucchini mixture, then spread into a casserole dish or divide between ramekins.
- Top with marinara sauce, cheese, and desired toppings.
- Air fry at 350°F for 8-12 minutes or bake at 375°F for 10-15 minutes until bubbly and golden brown.
Nutrition
- Serving Size: 1/4 of casserole (approximately 175g)
- Calories: 290
- Sugar: 3g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://trandtaste.com/keto-pizza-casserole-recipe/