Keto Chili
If you’re looking for a hearty and flavorful meal that fits seamlessly into your low-carb lifestyle, this Keto Chili is the perfect solution. Bursting with rich spices and savory ingredients, this chili is satisfying enough to please everyone at the dinner table. Whether you’re enjoying it on a cozy night in or preparing for a busy week ahead, this easy-to-make dish offers a delicious way to meet your nutritional goals. Packed with protein and minimal carbohydrates, it’s a versatile recipe that makes for great leftovers or meal prep options. Top it off with shredded cheese or fresh veggies for an extra flavor boost!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14.5 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 cup bone broth
- salt and pepper, to taste
- shredded cheddar cheese (for serving)
Instructions
- In a skillet over medium-high heat, brown the ground beef until fully cooked; drain excess fat.
- Add onions, celery, and bell pepper to the skillet and sauté until tender.
- Stir in jalapeno and minced garlic; cook for one minute before adding spices (chili powder, cumin) and cook briefly to meld flavors.
- Mix in diced tomatoes and tomato paste; stir well.
- Pour in the bone broth and season with salt and pepper; let simmer uncovered for 20 minutes.
- Serve hot topped with shredded cheddar cheese.
Nutrition
- Serving Size: Approx. 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 80mg
Find it online: https://trandtaste.com/keto-chili/