Kale Chicken Caesar Salad {Paleo, Whole30}
Enjoy this flavorful Kale Chicken Caesar Salad {Paleo, Whole30} packed with nutrients! Try it today for a fresh and healthy meal option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 boneless skinless chicken breast
- 5 cups kale
- 1/2 cup homemade mayo (or paleo store-bought)
- 2 tsp fresh lemon juice
- 2 tsp coconut aminos
- 2 cloves garlic (minced)
- 2 tsp spicy brown mustard
- 1/8–1/4 tsp sea salt (or to taste)
- 1/8–1/4 tsp black pepper (or to taste)
- 1/2 large avocado (or 1 small, diced)
- 3/4 cup pine nuts
- 1 1/2 Tbsp olive oil (plus large pinch sea salt)
- 1 tsp olive oil or coconut oil (plus large pinch sea salt)
Instructions
- Prepare the dressing by whisking together mayo, lemon juice, coconut aminos, minced garlic, mustard, salt, and pepper in a bowl. Chill.
- Season the chicken breast with salt and pepper then grill for about 6-7 minutes on each side until cooked through.
- Toast pine nuts in a skillet over medium heat until golden brown.
- Massage kale with olive oil and salt until tender.
- Combine kale with sliced chicken, toasted pine nuts, diced avocado, and drizzle with dressing before serving.
Nutrition
- Serving Size: 1 salad (350g)
- Calories: 490
- Sugar: 2g
- Sodium: 380mg
- Fat: 36g
- Saturated Fat: 5g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 29g
- Cholesterol: 70mg
Find it online: https://trandtaste.com/kale-chicken-caesar-salad-paleo-whole30/