Jammy Egg Power Bowl with Roasted Veggies & Avocado
Elevate your meals with the Jammy Egg Power Bowl with Roasted Veggies & Avocado, a colorful and nutritious dish perfect for any time of day. This vibrant bowl features crispy mixed greens, roasted zucchini, tender broccoli, and perfectly jammy boiled eggs, all topped with creamy avocado and a sprinkle of everything bagel seasoning. With its delightful blend of flavors and textures, this power bowl is not only visually appealing but also packed with essential nutrients, making it an excellent choice for lunch, dinner, or meal prep. Customize it to suit your taste preferences, and enjoy a wholesome meal that’s quick to prepare!
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 cup mixed salad greens
- zucchini, chopped
- 1 cup broccoli florets
- 1 tsp olive oil
- Salt & black pepper to taste
- avocado
- everything bagel seasoning to taste
Instructions
- Boil the eggs for 7 minutes. Transfer them to an ice bath to cool quickly. Peel and slice in half.
- Preheat oven to 425°F (220°C). Toss chopped zucchini and broccoli with olive oil, salt, and pepper in a mixing bowl. Spread evenly on a baking sheet and roast for 15-18 minutes until golden brown.
- In a serving bowl, layer fresh mixed greens at the bottom. Top with roasted veggies, halved eggs, and sliced avocado.
- Sprinkle everything bagel seasoning on avocado and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 2g
- Sodium: 250mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 372mg