Italian Pasta Fagioli Soup
Italian Pasta Fagioli Soup is a warm and hearty dish that captures the essence of Italian comfort food. This nourishing soup combines lean ground turkey sausage with colorful vegetables and nutritious beans, all simmered in a rich broth. The delightful mix of herbs and spices creates an inviting aroma that fills your kitchen, making it perfect for cozy weeknight dinners or gatherings with friends. With its satisfying flavors and wholesome ingredients, this soup will quickly become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey or chicken sausage
- 1 large yellow onion
- 3 medium carrots
- 2 medium celery ribs
- 4 cloves garlic
- 5 cups low sodium chicken broth
- 1 can cannellini beans
- 1 can red kidney beans
- 1 can diced tomatoes
- 1 cup dried pasta (elbow macaroni or ditalini)
- Fresh herbs: rosemary and thyme
Instructions
- Heat olive oil in a large soup pot over medium-high heat. Cook the ground turkey or chicken sausage for 4–5 minutes until browned.
- Add diced onion, carrots, celery, rosemary, thyme, and parsley; sauté for about 6 minutes until softened.
- Stir in minced garlic and cook for an additional minute until fragrant.
- Add chicken broth, cannellini beans, kidney beans, diced tomatoes (with juices), salt, pepper, and bay leaves. Bring to a boil, then reduce to a simmer for 5 minutes.
- Stir in pasta and simmer for another 9–10 minutes until cooked al dente.
- Remove bay leaves before serving and stir in grated Parmesan cheese if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 4g
- Sodium: 750mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 60mg
Find it online: https://trandtaste.com/italian-pasta-fagioli-soup/