Honey Mustard Chicken Quinoa Power Bowl
Indulge in the vibrant flavors of the Honey Mustard Chicken Quinoa Power Bowl, a delightful dish that seamlessly combines grilled chicken, fluffy quinoa, and a medley of colorful vegetables. Drizzled with a sweet and tangy honey mustard dressing, this power bowl is perfect for lunch or dinner, making it an excellent choice for meal prep or busy weeknights. Packed with protein and essential nutrients, it supports your health goals while satisfying your taste buds. Enjoy its versatility by customizing ingredients to suit your preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
- Chicken breast
- Olive oil
- Salt
- Pepper
- Quinoa
- Vegetable broth (or water)
- Bell peppers (any color)
- Cucumber
- Cherry tomatoes
- Honey
- Dijon mustard
- Apple cider vinegar
Instructions
- Preheat the grill or grill pan over medium heat.
- Brush chicken breasts with olive oil and season with salt and pepper. Grill for 6-7 minutes per side until cooked through; let rest before slicing.
- Rinse quinoa under cold water. In a saucepan, combine quinoa with vegetable broth (or water), bring to a boil, then simmer covered for 15 minutes until liquid is absorbed. Fluff with a fork.
- Dice bell peppers, cucumber, and halve cherry tomatoes; set aside.
- Whisk honey, Dijon mustard, and apple cider vinegar in a bowl to create the dressing.
- Assemble by placing quinoa at the base of serving bowls, topped with sliced chicken and chopped vegetables, then drizzle with the dressing.
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 480
- Sugar: 13g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 90mg
Find it online: https://trandtaste.com/honey-mustard-chicken-quinoa-power-bowl/