Honey Lime Chicken & Avocado Rice Stack for Easy Meal Prep
Discover the vibrant and nutritious Honey Lime Chicken & Avocado Rice Stack, perfect for easy meal prep! This dish combines juicy chicken, creamy avocado, and fluffy rice, all drizzled with a delightful honey-lime glaze. Bursting with fresh flavors, it’s not just a treat for your taste buds but also a visually appealing addition to your weeknight dinners. Ready in just 30 minutes, this recipe is ideal for busy individuals looking to whip up a wholesome meal without sacrificing flavor. Customize it to suit your preferences and enjoy it throughout the week as an energizing lunch or dinner option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet cooking
- Cuisine: American
Ingredients
Scale
- 4 pieces Chicken Breasts (or thighs)
- 1/4 cup Honey
- 2 tablespoons Lime Juice
- 1 cup Rice (brown rice or quinoa)
- 2 ripe Avocados
Instructions
- Rinse the rice under cold water and cook according to package instructions until fluffy.
- In a mixing bowl, combine honey, lime juice, salt, and pepper.
- Heat a skillet over medium heat, add chicken breasts or thighs, and pour the honey-lime mixture over them. Cook for 6-8 minutes on each side until fully cooked and caramelized.
- Slice avocados just before serving.
- On each plate, layer rice first, followed by sliced chicken and avocado.
Nutrition
- Serving Size: 1 stack (approximately 380g)
- Calories: 480
- Sugar: 24g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 100mg