Honey Glazed Salmon Bowl: Quick, Healthy & Delicious Dinner
Indulge in the delightful flavors of our Honey Glazed Salmon Bowl, where health meets taste in a vibrant dish perfect for any occasion. This quick and nutritious dinner combines tender salmon glazed with a sweet and savory sauce, complemented by creamy avocado and crunchy cucumber. In just 30 minutes, you can whip up a meal that not only satisfies your hunger but also impresses your guests.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Pan-Frying
- Cuisine: Healthy
Ingredients
Scale
- 2 fillets Salmon (skinless)
- 2 tablespoons Avocado Oil
- 3 tablespoons Honey (or Maple syrup)
- 2 tablespoons Soy Sauce (or Tamari)
- 1 teaspoon Sriracha
- 1 cup Brown Rice (or Quinoa)
- 1 ripe Avocado
- 1 cup Cucumber
- 2 tablespoons Olive Oil
- 2 tablespoons Fresh Cilantro
- 2 tablespoons Lime Juice
- 1 tablespoon Light Mayo
Instructions
- Cook the brown rice according to package instructions.
- In a mixing bowl, combine avocado oil, honey (or maple syrup), soy sauce, and sriracha; whisk until blended.
- Heat olive oil in a skillet over medium heat; cook salmon fillets for 4-5 minutes per side. Brush with glaze during the last minute.
- Slice cucumber and cube avocado while salmon cooks.
- Assemble bowls: divide rice, top with salmon, cucumber slices, and avocado cubes; drizzle lime juice and garnish with cilantro.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 12g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 60mg