Honey Garlic Pineapple Chicken Bowl: A Tropical Delight!
Indulge in the vibrant flavors of the Honey Garlic Pineapple Chicken Bowl: A Tropical Delight! This quick and easy meal features tender chicken pieces glazed in a sweet and savory honey garlic sauce, complemented by caramelized pineapple, all served over fluffy brown rice. Perfect for busy weeknights or festive gatherings, this dish offers a delightful balance of tastes that will transport you to a tropical paradise.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Tropical
Ingredients
Scale
- 1 lb chicken breast, cubed
- 2 tbsp soy sauce
- 3 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 cup pineapple chunks (fresh or canned)
- 2 cups cooked brown rice
- Chopped green onions and fresh cilantro for garnish
Instructions
- In a mixing bowl, whisk together honey, soy sauce, and minced garlic.
- Heat olive oil in a skillet over medium-high heat. Add cubed chicken and cook until golden brown on all sides.
- Pour the honey garlic glaze over the chicken and let it simmer until thickened.
- Add pineapple chunks to the skillet and cook for about 2–3 minutes until caramelized.
- Serve the chicken and pineapple mixture over cooked brown rice.
- Garnish with chopped green onions and cilantro before serving warm.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 420
- Sugar: 18g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 75mg