Name: High Protein Cheesecake Jars
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 2 cups cottage cheese (2% MF); 4 tablespoons maple syrup; 3 cups plain Greek yogurt (full fat); 2 cups crushed graham crackers; 1 cup berries (or more)

High Protein Cheesecake Jars

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Enjoy these High Protein Cheesecake Jars Recipe that are quick, delicious, and packed with protein! Try making them today!

Author: Camila
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: Approximately 4 servings 1x
Category: Dessert
Method: No-Bake
Cuisine: American

Ingredients

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2 cups cottage cheese (2% MF)
4 tablespoons maple syrup
3 cups plain Greek yogurt (full fat)
2 cups crushed graham crackers
1 cup berries (or more)

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Instructions

Blend cottage cheese in a food processor until smooth.
Add maple syrup and blend until combined.
In a mixing bowl, combine the cottage cheese mixture with Greek yogurt using a silicone spatula.
Layer crushed graham crackers at the bottom of jars followed by cheesecake mixture, more crackers, and berries.
Top with additional cheesecake mixture and garnish with berries before serving.

Nutrition

Serving Size: 1 serving
Calories: 459
Sugar: 25g
Sodium: 120mg
Fat: 10g
Saturated Fat: 5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 54g
Fiber: 2g
Protein: 30g
Cholesterol: 20mg

Find it online: https://trandtaste.com/high-protein-cheesecake-jars-recipe/