Healthy Cookies Without Sugar
Indulge in the wholesome goodness of Healthy Cookies Without Sugar! These delightful treats are crafted with simple, nourishing ingredients like ripe bananas and oats, offering a guilt-free way to satisfy your sweet tooth. Perfect for any occasion, from a quick snack to a lunchbox treat, these cookies are naturally sweetened and free from added sugars and flour. With the rich flavor of dark chocolate chunks and the option to customize with your favorite nuts or dried fruits, each bite is both delicious and nutritious. Easy to prepare in just 10 minutes, these cookies are a great choice for health-conscious dessert lovers looking for a simple yet satisfying treat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: N/A
Ingredients
Scale
- 3 ripe bananas, mashed
- 1/3 cup unsweetened applesauce
- 2 cups oats
- 1/4 cup almond milk
- 1/4 cup raisins or nuts
- 1 cup dark chocolate chunks (e.g., Lily’s brand)
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
Instructions
- Preheat your oven to 350°F (177°C).
- In a large mixing bowl, mash the ripe bananas and mix in unsweetened applesauce until well combined.
- Stir in vanilla extract and ground cinnamon until evenly distributed.
- Add oats to the banana mixture and stir until fully incorporated.
- Pour in almond milk, mix well, then fold in raisins or nuts and dark chocolate chunks.
- Line a baking sheet with parchment paper; spoon out cookie portions and flatten slightly.
- Bake for 15-20 minutes until firm and lightly golden.
- Let cool before serving.
Nutrition
- Serving Size: 1 cookie
- Calories: 110
- Sugar: 3g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://trandtaste.com/healthy-cookies-without-sugar/