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Healthy Burger in a Bowl

Healthy Burger in a Bowl
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Transform your mealtime with this Healthy Burger in a Bowl, a delicious and nutritious alternative to the traditional burger. This dish combines lean ground beef with fresh vegetables, all served atop a bed of crisp romaine lettuce. Packed with protein and bursting with flavor, it’s perfect for those seeking a low-carb, gluten-free option without sacrificing taste. Whether you’re preparing it for lunch or dinner, this bowl is effortlessly customizable—add your favorite toppings or sauces to make it your own!

Ingredients

Scale
  • 1 large head romaine lettuce (chopped)
  • 1 lb lean ground beef
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and black pepper (to taste)
  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp maple syrup
  • 1 avocado (sliced)
  • 1/2 red onion (sliced)
  • 2 large pickles (sliced)
  • 1 cup cherry tomatoes (halved)

Instructions

  1. In a skillet over medium heat, brown the lean ground beef while seasoning it with garlic powder, onion powder, Italian seasoning, salt, and black pepper (about 5-7 minutes).
  2. While the beef cooks, mix the sauce ingredients in a bowl until smooth.
  3. In serving bowls, layer chopped romaine lettuce followed by the cooked ground beef.
  4. Top with sliced avocado, red onion, pickles, and cherry tomatoes.
  5. Drizzle generously with the prepared sauce and serve immediately.

Nutrition

Find it online: https://trandtaste.com/healthy-burger-in-a-bowl/