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Grilled Chicken with Rice and Fresh Tomato-Cucumber Salad

Grilled Chicken with Rice and Fresh Tomato-Cucumber Salad
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Grilled Chicken with Rice and Fresh Tomato-Cucumber Salad is a wholesome dish that combines tender, smoky grilled chicken with fluffy rice and a vibrant salad, making it perfect for any meal. This recipe is quick to prepare, taking only 30 minutes, making it an ideal choice for busy weeknights or casual gatherings. The fresh flavors of the cucumber and cherry tomatoes complement the savory chicken beautifully, providing a satisfying yet light meal. Customize this dish with your favorite vegetables or grains to suit your taste, ensuring every bite is as delightful as the last. Enjoy a nourishing plate that’s not just delicious but also visually appealing.

Ingredients

Scale
  • 1 boneless chicken breast
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt & pepper to taste
  • Juice of lemon (optional)
  • 1 cup jasmine or basmati rice
  • 1 cup water
  • Pinch of salt
  • 1 cucumber, sliced
  • ½ cup cherry tomatoes, halved
  • ½ cup cucumber, diced
  • 1 tbsp olive oil
  • 1 tbsp lemon juice or vinegar
  • Salt & black pepper

Instructions

  1. Rinse 1 cup jasmine or basmati rice under cold water until clear. In a pot, combine rinsed rice with 1 cup of water and a pinch of salt. Bring to a boil, then reduce heat and cover to simmer for about 15 minutes until fluffy.
  2. Rub 1 boneless chicken breast with 1 tbsp olive oil, 1 tsp smoked paprika, 1 tsp garlic powder, salt, and pepper. Preheat grill or skillet over medium heat; cook chicken for about 6-7 minutes per side until fully cooked (165°F internal temperature). Let it rest before slicing.
  3. In a mixing bowl, combine halved cherry tomatoes (½ cup) and diced cucumber (½ cup). Drizzle with 1 tbsp olive oil and lemon juice or vinegar; season with salt and black pepper. Toss gently.
  4. To serve, place rice on each plate alongside sliced chicken and top with tomato-cucumber salad.

Nutrition

Find it online: https://trandtaste.com/grilled-chicken-with-rice-and-fresh-tomato-cucumber-salad/

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