Grilled Chicken & Avocado Bowl with Greek Yogurt Ranch Dip
Grilled Chicken & Avocado Bowl with Greek Yogurt Ranch Dip is a vibrant and nourishing dish that’s perfect for any meal occasion. This bowl combines juicy grilled chicken, creamy avocado, and a zesty Greek yogurt ranch dip to create a delightful flavor profile that satisfies both your taste buds and nutritional needs. Ideal for busy weeknights or meal prep, this dish highlights fresh ingredients while offering versatility for customization. Whether you choose to enjoy it as a quick lunch or a wholesome dinner, this bowl provides a refreshing way to incorporate healthy components into your diet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 avocado
- 1 tomato
- 1/4 cup chopped red onion
- 1 cup plain Greek yogurt
- 1/4 cup buttermilk
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh chives
- 1 clove garlic, minced
Instructions
- Preheat the grill to medium-high heat. Season the chicken with olive oil, garlic powder, onion powder, salt, and pepper. Grill the chicken for 2-3 minutes per side until fully cooked.
- In a mixing bowl, whisk together Greek yogurt, buttermilk, dill, chives, minced garlic, salt, and pepper until smooth to make the ranch dip.
- Assemble bowls by dividing sliced avocado, diced tomato, and chopped red onion among serving containers. Top with grilled chicken pieces and drizzle generously with Greek yogurt ranch dip.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 5g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 75mg