Greek Chicken Power Bowl with Tzatziki Sauce
Indulge in the vibrant flavors of the Greek Chicken Power Bowl with Tzatziki Sauce, a perfect dish for any occasion. This nutritious power bowl combines marinated grilled chicken, fresh vegetables, and a creamy tzatziki sauce, making it an excellent choice for a healthy lunch or dinner. With its Mediterranean flair and colorful presentation, this bowl is not only visually appealing but also packed with essential nutrients. Whether you’re meal prepping for the week or serving guests at a gathering, this dish is quick and easy to prepare, allowing you to enjoy delicious homemade cuisine in no time.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- Chicken breast chunks
- Olive oil
- Lemon juice
- Garlic
- Dried oregano
- Paprika
- Fresh mixed greens
- Cherry tomatoes, halved
- Cucumber chunks
- Red onion, diced
- Greek yogurt
- Grated cucumber
- Fresh dill
Instructions
- Marinate the chicken by combining olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and black pepper in a bowl. Add chicken chunks and coat thoroughly. Let marinate for at least 15 minutes.
- Preheat the grill or grill pan over medium-high heat. Grill the marinated chicken for 5-7 minutes on each side until fully cooked and charred.
- Prepare the salad base by chopping fresh mixed greens, cherry tomatoes, cucumber, and red onion. Arrange them in serving bowls.
- For the tzatziki sauce, mix Greek yogurt with grated cucumber, minced garlic, fresh dill, lemon juice, olive oil, salt, and pepper until smooth.
- Assemble your bowl by topping the salad base with grilled chicken pieces and a generous dollop of tzatziki sauce.
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 480
- Sugar: 6g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 85mg