Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Indulge in the creamy goodness of Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce, a dish that brings together rich flavors and comforting textures. Perfect for family dinners or casual gatherings, this recipe features tender chicken strips coated in zesty Cajun seasoning paired with a luscious three-cheese sauce. In just 30-35 minutes, you can create a mouthwatering meal that delights both kids and adults alike. Whether you’re looking to impress guests or enjoy a cozy night in, this flavorful pasta dish is sure to satisfy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 12 oz rotini pasta
- 1 cup grated Parmesan cheese (plus extra for sauce)
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- 4 tbsp unsalted butter, divided
- 2 oz cream cheese, softened
- ½ tsp Italian seasoning
- ½ tsp dried basil
- ½ tsp crushed red pepper flakes, optional
- Chopped parsley or herbs, for garnish
Instructions
- Cook the rotini pasta in salted boiling water until al dente, about 10 minutes. Drain and set aside.
- Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper. Coat with Parmesan cheese.
- Heat olive oil and butter in a skillet over medium-high heat. Sear the chicken for 5-7 minutes until fully cooked; add garlic during the last minute.
- In the same pan, melt remaining butter, add garlic, then stir in heavy cream and chicken broth. Whisk in cream cheese and cheeses until smooth.
- Combine cooked rotini with the sauce in the skillet; toss to coat.
- Serve hot, garnished with fresh parsley if desired.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 690
- Sugar: 3g
- Sodium: 950mg
- Fat: 42g
- Saturated Fat: 24g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 145mg