Garlic-Herb Chicken with Roasted Veggies & Creamy Rotini
Garlic-Herb Chicken with Roasted Veggies & Creamy Rotini is a delightful dish that brings together tender chicken breast, vibrant roasted vegetables, and creamy pasta in a satisfying meal. Perfect for busy weeknights or special occasions, this recipe showcases the rich flavors of garlic and herbs while ensuring a nutritious balance with colorful veggies. The creamy rotini adds a comforting touch, making every bite a culinary delight. Whether cooking for yourself or entertaining guests, this dish is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 1
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 boneless chicken breast
- 2 carrots, peeled and sliced into sticks
- 1 cup baby potatoes, sliced into coins
- 1 cup cooked tricolor rotini pasta
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tsp dried parsley
- 1 tsp paprika
- Salt & pepper to taste
- 1 tbsp butter
- 1 tbsp cream or milk
Instructions
- Preheat the oven to 200°C (400°F).
- Toss sliced carrots and baby potatoes with olive oil, salt, pepper, and thyme. Spread them on a baking tray and roast for 25-30 minutes.
- Season the chicken breast with olive oil, minced garlic, parsley, paprika, salt, and pepper. Bake or pan-sear until cooked through (internal temp: 74°C / 165°F), about 15-20 minutes.
- In a pot, melt butter over low heat. Add cooked rotini pasta along with cream. Stir until creamy; season to taste.
- Serve everything warm on a plate and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 4g
- Sodium: 620mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg