Crispy Fried Zucchini
Crispy Fried Zucchini is a tantalizing dish that brings together simplicity and flavor in every bite. Perfect for any occasion, whether served as an appetizer, side dish, or healthy snack, this recipe features fresh zucchini coated in a crunchy parmesan breadcrumb mixture. The result is a golden-brown treat that’s both satisfying and delicious. With its quick preparation time and family-friendly appeal, this dish is sure to impress your loved ones. Pair it with your favorite dipping sauces or add it to salads and sandwiches for an extra crunch. Get ready to elevate your vegetable game with this delightful recipe!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 medium zucchini
- 2 large eggs
- ¾ cup all-purpose flour
- ½ cup grated parmesan cheese
- 2 cups seasoned breadcrumbs
- Canola oil (for frying)
Instructions
- Prepare the Zucchini: Trim ends and slice zucchini into ½-inch disks for even cooking.
- Prepare the Egg Mixture: Beat eggs in a small bowl with salt and pepper; mix parmesan cheese, breadcrumbs, and additional seasoning on a shallow plate.
- Heat the Oil: In a skillet, heat canola oil over medium heat until it reaches 350°F.
- Bread the Zucchini: Dredge zucchini slices in flour, dip in egg mixture, then coat with breadcrumb mix, pressing gently.
- Fry the Zucchini: Cook in small batches for 2-3 minutes per side until golden brown.
- Drain and Season: Place fried zucchini on paper towels; season with salt if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 80mg
Find it online: https://trandtaste.com/fried-zucchini/