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Energy Bites (10 Flavors!)

Energy Bites (10 Flavors!)
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Discover the ultimate snack solution with these Energy Bites (10 Flavors!). Perfect for busy days, these no-bake treats are quick to prepare, deliciously versatile, and packed with wholesome ingredients. Each flavor offers a unique twist, ensuring you never get bored while snacking healthily. Whether you’re looking for a pre-workout boost, a mid-afternoon pick-me-up, or a nutritious lunchbox addition for the kids, these energy bites have you covered. Gluten-free, dairy-free, and easily made vegan, they are the perfect guilt-free indulgence. Get ready to enjoy a healthy snack that is simple to make and delightful to eat!

Ingredients

Scale
  • 1 cup rolled oats
  • 1/4 cup ground flax or chia seeds
  • 1/2 cup peanut butter or nut/seed butter
  • 1/3 cup maple syrup (or honey)
  • 1 tsp vanilla (optional)
  • Pinch of salt (or to taste)
  • 1/2 cup M & M's
  • 3 tbsp cocoa powder
  • 1/4 cup mini chocolate chips
  • 1/2 cup fruit juice sweetened dried blueberries
  • 1 tsp ground cinnamon
  • 1 tsp lemon zest
  • 1 tbsp fresh lemon juice
  • 3/4 cup freeze dried strawberries (lightly crushed)
  • 1/8 tsp almond extract
  • 3/4 cup freeze dried apples (or chopped dried apples)
  • 2 tsp cinnamon
  • Pinch of nutmeg
  • 1 tbsp fresh lemon juice
  • 1/2 cup raisins or finely chopped pecans
  • 1/2 cup dried tart cherries (fruit juice sweetened)
  • 1 1/2 tsp ground cinnamon
  • 1 tbsp fresh lemon juice
  • 2 scoops (6 tablespoons) vanilla plant-based protein
  • 1.25-ounce package sprinkles (or 8 teaspoons)

Instructions

  1. In a mixing bowl, combine rolled oats and ground flax or chia seeds. Add any spices for additional flavor.
  2. Mix in the nut butter, maple syrup or honey, vanilla extract (if using), and a pinch of salt until well combined.
  3. Incorporate your desired flavor additions based on the recipe variations.
  4. Use a cookie scoop or tablespoon to portion out the mixture into bite-sized balls.
  5. Refrigerate for at least 30 minutes before serving to help them firm up.

Nutrition

Find it online: https://trandtaste.com/energy-bites-10-flavors/

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