Energizing Scrambled Egg and Fruit Breakfast Bowl
Fuel your mornings with the Energizing Scrambled Egg and Fruit Breakfast Bowl, a delightful and nutritious way to kickstart your day. This colorful breakfast bowl combines fluffy scrambled eggs, creamy avocado, and a vibrant mix of fresh fruits like blueberries, blackberries, and bananas. Topped with crunchy chia seeds, this dish is not only visually appealing but also packed with protein and fiber to keep you full and energized. Perfect for busy weekdays or leisurely weekends, this customizable recipe allows you to swap in your favorite fruits or toppings for a truly personalized breakfast experience.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- Avocado, sliced
- 1 cup blueberries
- 1 cup blackberries
- Banana, sliced
- 1 tsp chia seeds
Instructions
- In a mixing bowl, whisk together the eggs with milk (if using) and a pinch of sea salt until well blended.
- Heat a nonstick skillet over low-medium heat and add the butter or olive oil.
- Pour in the egg mixture and gently stir until soft and fluffy.
- In a serving bowl, place the scrambled eggs on one side and arrange slices of avocado, banana, blueberries, and blackberries around them.
- Sprinkle with chia seeds before serving immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 14g
- Sodium: 200mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 370mg