Delicious Sweet Potato Breakfast Bowl
Start your day with a boost of nourishment and flavor with our Delicious Sweet Potato Breakfast Bowl. This vibrant dish combines the natural sweetness of perfectly baked sweet potatoes with creamy almond milk, creating a delightful base that is both satisfying and versatile. Customize it to your taste by adding fresh fruits, nuts, or seeds for an extra crunch. Whether you’re rushing through a busy morning or enjoying a leisurely brunch, this breakfast bowl is quick to prepare and will surely become a go-to favorite in your healthy morning routine.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 4 cups mashed)
- 1/4 to 1/2 cup unsweetened vanilla almond milk
- 1 teaspoon vanilla essence
- 2 tablespoons unsalted almond butter
- 2 tablespoons pure maple syrup
- 1/2 teaspoon ground cinnamon
- 2 tablespoons flaxseed powder
Instructions
- Preheat the oven to 400°F (200°C). Wash, peel, and cube the sweet potatoes.
- Bake in a baking dish for about 45 minutes until tender.
- Let cool slightly before mashing the sweet potatoes in a mixing bowl until smooth.
- Gradually mix in almond milk to achieve your desired consistency, followed by vanilla essence, almond butter, maple syrup, ground cinnamon, and flaxseed powder. Stir until fully combined.
- Serve warm and add toppings like fresh fruits or nuts as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 10g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://trandtaste.com/delicious-sweet-potato-breakfast-bowl/