Cucumber Strawberry Salad
Cucumber Strawberry Salad is a vibrant dish that perfectly balances the crispness of fresh cucumbers with the sweetness of juicy strawberries. This refreshing salad is not only a feast for the eyes but also a delight for your palate, making it an ideal choice for summer picnics, barbecues, or light lunches. Tossed with fresh herbs and drizzled with a simple homemade vinaigrette, this salad is easily customizable with optional cheese and nuts, ensuring it suits any taste preference. Bursting with vitamins and nutrients, it’s a healthy gluten-free option that will leave you feeling satisfied yet light. Enjoy it as a standalone dish or as a complement to grilled meats or hearty whole grains.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- 1 cup strawberries, hulled and sliced
- 1 large English cucumber (or 3 Persian cucumbers), thinly sliced
- 2 tbsp chopped fresh mint or basil
- Optional: 1/4 cup crumbled feta or goat cheese
- 2 tbsp slivered almonds, sunflower seeds, or walnuts, toasted
- 1 tbsp fresh lemon juice or balsamic vinegar
- 1 tsp honey or maple syrup
- 2 tbsp olive oil
- Salt and black pepper, to taste
Instructions
- Prepare ingredients by washing and slicing strawberries and cucumbers.
- In a small bowl, mix lemon juice, honey, olive oil, salt, and pepper to create the dressing.
- In a large mixing bowl, combine cucumbers, strawberries, herbs, and cheese if using.
- Drizzle half of the dressing over the salad; gently toss to combine.
- Transfer to a serving platter, garnish with nuts/seeds and drizzle remaining dressing before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 7g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://trandtaste.com/cucumber-strawberry-salad/