Tender salmon cubes simmered in a rich pesto cream sauce, served with steamed broccoli and fluffy white rice make for a delightful meal. This Creamy Pesto Salmon with Broccoli & Rice is perfect for weeknight dinners or special occasions. With its comforting flavors and wholesome ingredients, this dish is sure to impress your family and friends.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes only 25 minutes from start to finish, making it ideal for busy weeknights.
- Flavorful: The combination of creamy pesto sauce and tender salmon creates a mouthwatering experience that delights the taste buds.
- Nutritious: Packed with protein from salmon and fiber from broccoli, this dish provides essential nutrients while being satisfying.
- Versatile: Pair it with various sides like quinoa or whole grain pasta for added variety in your meals.
- Elegant Presentation: Serve in bowls for a restaurant-style appearance at home, perfect for entertaining guests.
Tools and Preparation
To create this delicious Creamy Pesto Salmon with Broccoli & Rice, gather the necessary tools and equipment. Having the right kitchen gear will streamline your cooking process.
Essential Tools and Equipment
- Skillet
- Steamer
- Pot for rice
- Cutting board
- Knife
Importance of Each Tool
- Skillet: Essential for searing the salmon and creating the creamy pesto sauce all in one pan, enhancing flavor without extra cleanup.
- Steamer: Helps retain the bright color and nutritional value of broccoli while making it tender-crisp.
- Pot for rice: Ensures perfectly cooked rice to serve as a fluffy base for your dish.

Ingredients
For the Salmon
- 200g (7 oz) salmon fillet, skin removed, cut into chunks
- 1 tbsp olive oil
- Salt & pepper to taste
For the Broccoli
- 1 cup broccoli florets
For the Rice
- 1 cup cooked white rice
For the Creamy Pesto Sauce
- 1 cup heavy cream
- 2 tbsp basil pesto
- 1 garlic clove, minced
- 1 tbsp grated Parmesan cheese (optional)
How to Make Creamy Pesto Salmon with Broccoli & Rice
Step 1: Cook the Rice
Prepare white rice according to package instructions. Keep warm.
Step 2: Steam the Broccoli
Steam broccoli florets for about 4–5 minutes until bright green and tender-crisp. Set aside.
Step 3: Sear the Salmon
Season salmon chunks with salt and pepper. Heat olive oil in a skillet over medium-high heat. Add salmon and sear for 2–3 minutes per side until lightly golden but not overcooked. Remove salmon from skillet and set aside.
Step 4: Make the Sauce
In the same pan, sauté minced garlic until fragrant. Stir in heavy cream, basil pesto, and optional Parmesan cheese. Simmer gently for about 2 minutes until slightly thickened.
Step 5: Combine & Serve
Add seared salmon and steamed broccoli to the sauce, tossing gently to coat everything evenly. Serve over fluffy white rice and enjoy this delicious meal!
How to Serve Creamy Pesto Salmon with Broccoli & Rice
This dish is not only comforting but also versatile. You can enhance your dining experience by pairing it with various sides or garnishes that complement its flavors.
Add Fresh Herbs
- Basil or Parsley: Sprinkle freshly chopped basil or parsley on top for added freshness and color.
Serve with Lemon Wedges
- Citrus Twist: Offer lemon wedges on the side so diners can squeeze fresh juice over the salmon for a zesty kick.
Pair with a Salad
- Mixed Green Salad: A light salad with mixed greens, cherry tomatoes, and a simple vinaigrette balances the richness of the creamy pesto sauce.
Include Crusty Bread
- Garlic Bread: Serve slices of warm garlic bread for dipping into the creamy sauce, creating an indulgent experience.
Drizzle Extra Pesto
- Pesto Garnish: A drizzle of extra basil pesto over the top can amplify the dish’s flavor and visual appeal.
Top with Toasted Nuts
- Pine Nuts or Walnuts: Adding toasted nuts provides a delightful crunch that complements the tender salmon and creamy sauce.
How to Perfect Creamy Pesto Salmon with Broccoli & Rice
To ensure your Creamy Pesto Salmon turns out perfectly every time, consider these helpful tips.
-
Use Fresh Ingredients: Fresh salmon and high-quality pesto make a significant difference in flavor. Opt for homemade pesto if possible.
-
Don’t Overcook the Salmon: Cook salmon just until it’s opaque and flakes easily. This keeps it tender and moist.
-
Adjust Cream Consistency: If you prefer a thicker sauce, let it simmer longer, but be careful not to burn it.
-
Experiment with Vegetables: Feel free to add other vegetables like spinach or asparagus for extra nutrition and flavor variety.
-
Taste Before Serving: Always taste your sauce before serving; adjust seasoning with salt, pepper, or more pesto as needed.
Best Side Dishes for Creamy Pesto Salmon with Broccoli & Rice
Complementing your Creamy Pesto Salmon with flavorful side dishes can elevate your meal. Here are some great options.
-
Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting base alongside salmon.
-
Roasted Asparagus: Lightly seasoned roasted asparagus adds a touch of elegance and pairs well with the dish’s flavors.
-
Quinoa Salad: A refreshing quinoa salad loaded with vegetables offers a nutritious alternative that adds texture to your plate.
-
Sautéed Spinach: Quick sautéed spinach seasoned with garlic brings vibrant color and nutrients to your meal while enhancing its healthiness.
-
Zucchini Noodles: These spiraled veggies are a low-carb option that complements the dish beautifully when tossed lightly in olive oil.
-
Cauliflower Rice: A great substitute for traditional rice, cauliflower rice is light yet satisfying, making it an excellent choice for health-conscious diners.
-
Grilled Corn on the Cob: Sweet grilled corn adds fun and flavor contrast, making each bite enjoyable and lively.
-
Cucumber Tomato Salad: This refreshing salad offers a cool crunch that balances the richness of salmon while adding vibrant colors to your plate.
Common Mistakes to Avoid
Cooking this Creamy Pesto Salmon with Broccoli & Rice can be simple, but there are common mistakes that can affect the dish’s quality.
- Skipping the salmon seasoning: Not seasoning the salmon can lead to bland flavors. Always season with salt and pepper before cooking for better taste.
- Overcooking the salmon: Cooking the salmon too long can dry it out. Aim for a light golden color and remove it from heat as soon as it’s cooked through.
- Using cold cream: Adding cold cream to the hot pan can cause curdling. Warm up your cream slightly before adding it to ensure a smooth sauce.
- Not measuring ingredients properly: Inaccurate measurements can alter the sauce’s consistency. Always measure your ingredients for best results.
- Rushing the sauce preparation: Allowing the sauce to simmer helps develop flavors. Don’t rush this step; give it enough time to thicken and combine well.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Creamy Pesto Salmon with Broccoli & Rice
- Place in freezer-safe containers or bags.
- Can be frozen for up to 2 months.
Reheating Creamy Pesto Salmon with Broccoli & Rice
- Oven: Preheat oven to 350°F (175°C), cover with foil, and heat for about 15-20 minutes until warmed through.
- Microwave: Heat in a microwave-safe dish, covered loosely, in 1-minute intervals until hot.
- Stovetop: Gently reheat in a skillet over low heat, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some commonly asked questions about making Creamy Pesto Salmon with Broccoli & Rice.
Can I use frozen salmon?
Yes, you can use frozen salmon. Just ensure it’s fully thawed before cooking for even results.
What else can I add to the creamy pesto sauce?
You can enhance your sauce by adding sun-dried tomatoes or spinach for extra flavor and nutrition.
Is there a gluten-free option?
Yes! This recipe is naturally gluten-free since it does not include any wheat products. Check your rice packaging for gluten-free certification if needed.
How do I customize the veggies?
Feel free to substitute broccoli with asparagus, green beans, or zucchini based on your preference.
Final Thoughts
This Creamy Pesto Salmon with Broccoli & Rice is not only comforting but also versatile. You can easily customize it by adding different vegetables or even using various proteins like chicken or turkey. Try this delicious recipe today and enjoy a wholesome meal that pleases everyone at your table!
Creamy Pesto Salmon with Broccoli & Rice
Indulge in the delightful flavors of Creamy Pesto Salmon with Broccoli & Rice, a dish that brings comfort and elegance to your dining table. Tender salmon chunks simmer in a luscious creamy pesto sauce, perfectly complemented by vibrant steamed broccoli and fluffy white rice. This recipe is ideal for busy weeknights or special gatherings, offering a quick yet impressive meal that will satisfy both family and friends. With its rich flavors and nutritious ingredients, it’s a wholesome choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Searing
- Cuisine: American
Ingredients
- 200g salmon fillet, skin removed and cut into chunks
- 1 tbsp olive oil
- 1 cup broccoli florets
- 1 cup cooked white rice
- 1 cup heavy cream
- 2 tbsp basil pesto
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
- Cook the white rice according to package instructions. Keep warm.
- Steam the broccoli florets for about 4–5 minutes until bright green and tender-crisp. Set aside.
- In a skillet over medium-high heat, add olive oil. Season salmon with salt and pepper, then sear for 2–3 minutes on each side until lightly golden. Remove from skillet.
- In the same skillet, sauté minced garlic until fragrant, then stir in heavy cream and basil pesto. Let simmer for about 2 minutes until slightly thickened.
- Return the salmon and steamed broccoli to the sauce, gently tossing to coat evenly. Serve over fluffy white rice.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 570
- Sugar: 3g
- Sodium: 450mg
- Fat: 36g
- Saturated Fat: 19g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 95mg
Leave a Comment