Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is the ultimate comfort food that captures the warm, inviting essence of autumn. In just 20 minutes, you can create a rich and creamy dish that features luscious pumpkin puree, aromatic spices, and your choice of protein. This delightful pasta is versatile enough to serve on cozy weeknights or festive gatherings, making it perfect for any occasion. With its simple ingredients and quick preparation, this creamy pumpkin pasta will quickly become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni in a large pot of salted boiling water until al dente (follow package directions). Drain and set aside.
- In a large skillet over medium heat, melt the butter. Sauté diced onion for about 5-7 minutes until translucent, then add minced garlic and cook for another minute.
- Stir in the pumpkin puree and mix well with the onions. Pour in the heavy cream and whisk until combined.
- Add salt, black pepper, ground sage, nutmeg, and brown sugar; let simmer for 2-3 minutes.
- Mix in freshly grated parmesan cheese until melted and smooth. Toss the cooked pasta with the sauce to coat evenly.
- Serve hot with extra parmesan cheese on top.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 6g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 19g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 80mg
Find it online: https://trandtaste.com/creamy-parmesan-pumpkin-pasta/