Creamy Cajun Chicken Linguine
Creamy Cajun Chicken Linguine is a mouthwatering dish that perfectly balances the richness of a creamy Parmesan garlic sauce with the bold flavors of Cajun seasoning. Ideal for weeknight dinners or special occasions, this dish offers a delightful flavor explosion that will impress your guests without requiring hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 12 oz linguine pasta
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup freshly grated Parmesan cheese
- 2 tbsp olive oil
- 1 tbsp blackened seasoning
- Salt and pepper to taste
- 2 tbsp unsalted butter
- Chopped fresh parsley for garnish
- Optional: pinch of red pepper flakes for extra heat
Instructions
- Cook the linguine according to package instructions until al dente; drain and set aside.
- Season chicken breasts with blackened seasoning. Heat olive oil in a skillet over medium-high heat and sear the chicken for about 5-6 minutes per side until cooked through. Transfer to a plate to rest.
- In the same skillet, sauté minced garlic in melted butter for about 1 minute. Add chicken broth, scraping up browned bits, then stir in heavy cream and Parmesan cheese until smooth. Season with salt and pepper.
- Toss cooked linguine into the sauce until well coated; add reserved pasta water if necessary.
- Slice the rested chicken and serve over the pasta, garnished with fresh parsley.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 120mg
Find it online: https://trandtaste.com/creamy-cajun-chicken-linguine/