Cottage Cheese Peanut Butter Mousse
Indulge in the creamy delight of Cottage Cheese Peanut Butter Mousse, a high-protein dessert that is not only quick to prepare but also satisfyingly rich. This mousse combines the smooth texture of cottage cheese with the nutty flavor of peanut butter, creating a guilt-free sweet treat that’s perfect for any occasion. Whether you’re enjoying it as a post-workout snack or serving it at a dinner party, this mousse will impress your guests and satisfy your sweet cravings. Topped with luscious melted chocolate and crunchy peanuts, it’s a versatile dessert that can easily be customized with your favorite fruits or toppings.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Makes 4 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup full-fat cottage cheese
- ¼ cup natural peanut butter (no sugar added)
- 2 tbsp maple syrup or sugar-free sweetener
- 1 tsp vanilla extract
- ¼ tsp salt (optional)
- 1–2 tbsp milk or cream (if needed)
- 2 oz dark chocolate chips
- 1 tsp coconut oil
- Chopped peanuts for garnish
Instructions
- In a high-speed blender or food processor, blend cottage cheese, peanut butter, sweetener, vanilla extract, and salt until smooth (30–60 seconds).
- If too thick, add milk or cream gradually until desired consistency is reached.
- Chill the mousse in the refrigerator for 15–20 minutes to firm up.
- Melt dark chocolate and coconut oil in a microwave-safe bowl in short bursts until smooth.
- Serve mousse in bowls or jars, drizzled with melted chocolate and topped with chopped peanuts.
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 190
- Sugar: 6g
- Sodium: 180mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://trandtaste.com/cottage-cheese-peanut-butter-mousse/