Cheesy Garlic Zucchini Steaks are a delightful and healthy option for any meal. This dish showcases the wonderful flavors of zucchini, enhanced by aromatic garlic and gooey melted cheese. Perfect for weeknight dinners or as a side dish for gatherings, these zucchini steaks are sure to impress everyone at the table. Their unique texture and savory toppings make them a standout choice for both vegetarians and those seeking a low-carb alternative.
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps, you can whip up this dish in under 40 minutes.
- Flavorful: The combination of garlic oil and two types of cheese creates an irresistible taste experience.
- Versatile: Enjoy these cheesy zucchini steaks as a main course or a side dish to complement your favorite proteins.
- Healthy Option: Low in calories and carbs, they fit perfectly into any health-conscious meal plan.
- Fresh Ingredients: Made with fresh zucchinis and herbs, this recipe is vibrant and nutritious.
Tools and Preparation
To make Cheesy Garlic Zucchini Steaks, you’ll need some essential kitchen tools. Having the right equipment will streamline your cooking process and enhance your culinary experience.
Essential Tools and Equipment
- Sharp knife
- Large skillet
- Baking sheet
- Small bowl
- Cutting board
Importance of Each Tool
- Sharp knife: A sharp knife makes cutting through the zucchini easier and safer.
- Large skillet: Ideal for sautéing garlic evenly without burning it.
- Baking sheet: Provides ample space for the zucchini steaks to bake without crowding.
- Small bowl: Great for mixing ingredients like garlic oil without making a mess.

Ingredients
Here’s what you’ll need to make Cheesy Garlic Zucchini Steaks:
For the Zucchini Steaks
- 2 medium zucchinis
- Kosher salt
For the Garlic Oil
- 4 cloves garlic, finely chopped or grated
- 1/4 teaspoon crushed red pepper flakes, plus more for serving
- 4 tablespoons extra-virgin olive oil, divided
For the Toppings
- 2 oz mozzarella cheese, shredded (about 1/2 cup)
- 1 oz Parmesan cheese, finely shredded (about 1/2 cup)
- 2 tablespoons fresh basil, torn
How to Make Cheesy Garlic Zucchini Steaks
Step 1: Prepare the Zucchini
- Using a sharp knife, slice each zucchini in half lengthwise to create 4 ‘steaks.’
- Score the flesh side in a crosshatch pattern.
- Season with kosher salt and let sit for 15 minutes to release moisture.
Step 2: Cook the Garlic Oil
- In a large skillet over medium heat, cook the chopped garlic, crushed red pepper flakes, and 2 tablespoons of olive oil until fragrant, about 1-2 minutes.
- Transfer this mixture to a small bowl.
Step 3: Sear the Zucchini Steaks
- Heat 1 tablespoon of olive oil in the same skillet.
- Pat the zucchini dry with paper towels.
- Cook two halves flesh side down until golden brown, about 2-3 minutes.
- Transfer to a baking sheet and repeat with remaining zucchini and olive oil.
Step 4: Bake with Cheese
- Brush each zucchini steak with the prepared garlic oil from earlier.
- Bake at 425°F until tender, approximately 8-10 minutes.
- Top each steak with mozzarella and Parmesan cheeses.
Step 5: Broil Until Golden
- Broil on high until cheese is melted and browned, about 2-3 minutes.
- Transfer to a platter and garnish with torn basil leaves and additional red pepper flakes if desired.
Now you have delicious Cheesy Garlic Zucchini Steaks ready to be enjoyed!
How to Serve Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks make a delightful main course that can be enjoyed in various ways. Their rich flavors and cheesy goodness pair well with numerous side dishes, making them versatile for any meal.
Pair with Fresh Salad
- A light garden salad with mixed greens and a tangy vinaigrette enhances the dish’s richness while adding a refreshing crunch.
Serve with Quinoa or Rice
- Fluffy quinoa or brown rice can soak up the delicious garlic oil, providing a hearty base that complements the zucchini steaks perfectly.
Top with Extra Herbs
- Sprinkle fresh herbs like parsley or cilantro on top for an added burst of flavor and color, elevating the dish visually and taste-wise.
Accompany with Grilled Veggies
- Serve alongside grilled bell peppers, asparagus, or mushrooms for a colorful plate of complementary flavors that balance the richness of the cheese.
Add Spicy Sauce
- A drizzle of sriracha or spicy aioli brings an exciting kick to the meal, perfect for those who enjoy an extra layer of heat.
How to Perfect Cheesy Garlic Zucchini Steaks
Achieving the perfect Cheesy Garlic Zucchini Steaks requires attention to detail. Here are some tips to ensure your dish turns out amazing every time.
- Choose Fresh Zucchini: Look for firm zucchinis with shiny skin. Fresh vegetables enhance flavor and texture.
- Score Properly: Scoring zucchini allows it to absorb more garlic oil while cooking, resulting in a deeper flavor profile.
- Pat Dry Before Cooking: Removing excess moisture helps achieve that golden-brown sear on the zucchini steaks.
- Monitor Broiling Time: Keep an eye on the cheese while broiling to prevent burning. You want it bubbly and golden but not overcooked.
- Adjust Salt Levels: Taste as you go; salt can enhance flavors but too much can overpower them.
Best Side Dishes for Cheesy Garlic Zucchini Steaks
Complement your Cheesy Garlic Zucchini Steaks with these delicious side dishes. Each option adds unique flavors and textures to create a well-rounded meal.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic bring comfort and richness to your plate.
- Roasted Sweet Potatoes: Sweet potatoes roasted until caramelized add sweetness and earthiness, balancing out the savory zucchini.
- Couscous Salad: A light couscous salad with cherry tomatoes and cucumber adds freshness and is easy to prepare.
- Steamed Broccoli: Simple steamed broccoli provides nutrition and a vibrant green color, making your dish visually appealing.
- Cauliflower Rice: This low-carb alternative gives you a great texture while soaking up extra flavors from your meal.
- Caprese Skewers: Cherry tomatoes, mozzarella balls, and basil drizzled with balsamic reduction offer freshness and flavor contrast.
- Grilled Corn on the Cob: Sweet corn brushed with olive oil or vegan butter makes for a fun, seasonal addition to your dinner table.
- Mixed Vegetable Stir-Fry: Quick-cooked mixed vegetables tossed in soy sauce provide crunch and variety alongside cheesy zucchini steaks.
Common Mistakes to Avoid
Improving your Cheesy Garlic Zucchini Steaks can be simple if you know what mistakes to avoid. Here are some common pitfalls and how to steer clear of them:
- Skipping the salting step: Not salting the zucchini before cooking can lead to soggy steaks. Salt helps draw out moisture, making for a better texture.
- Overcooking the garlic: Cooking garlic too long can make it bitter. Sauté until fragrant, which is usually just 1-2 minutes for optimal flavor.
- Not drying the zucchini thoroughly: If the zucchini is still wet when added to the pan, it won’t brown properly. Pat them dry with paper towels after salting.
- Ignoring cheese quantities: Using too little cheese can result in a bland dish. Ensure you have enough mozzarella and Parmesan for that cheesy goodness.
- Underestimating baking time: Baking for less than the recommended time might leave your zucchini undercooked. Keep an eye on them and adjust as necessary for doneness.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Cheesy Garlic Zucchini Steaks in an airtight container.
- They will stay fresh in the refrigerator for up to 3 days.
Freezing Cheesy Garlic Zucchini Steaks
- Freeze individual portions in freezer-safe bags or containers.
- They can be stored in the freezer for up to 2 months.
Reheating Cheesy Garlic Zucchini Steaks
- Oven: Preheat to 350°F and bake directly on a sheet for about 10 minutes until warmed through.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
- Stovetop: Warm in a skillet over low heat until heated through, adding a splash of olive oil if needed.
Frequently Asked Questions
What are Cheesy Garlic Zucchini Steaks?
Cheesy Garlic Zucchini Steaks are thick slices of zucchini baked with garlic oil and topped with melted mozzarella and Parmesan cheese, making them a flavorful side or main dish.
How do I make my zucchini steaks crispy?
To achieve crispy Cheesy Garlic Zucchini Steaks, ensure they are well-salted and dried before cooking, and allow them to sear properly in a hot pan.
Can I use different cheeses?
Yes! Feel free to experiment with different types of cheese like cheddar or gouda for unique flavors while preparing your Cheesy Garlic Zucchini Steaks.
How do I know when my zucchini is done?
Zucchini is done when it’s tender but still holds its shape and has started to brown slightly. This usually takes about 8-10 minutes of baking.
Can I add other toppings?
Absolutely! You can customize your Cheesy Garlic Zucchini Steaks by adding toppings like cherry tomatoes, olives, or even a drizzle of balsamic glaze before serving.
Final Thoughts
Cheesy Garlic Zucchini Steaks are not only delicious but also versatile, making them perfect as a side dish or a main vegetarian meal. You can easily customize them by adding your favorite herbs or spices. Give this recipe a try, and enjoy the delightful flavors!
Cheesy Garlic Zucchini Steaks
Cheesy Garlic Zucchini Steaks are a deliciously satisfying dish that brings together the vibrant flavors of zucchini, aromatic garlic, and two types of gooey cheese. Perfect for a quick weeknight dinner or as an impressive side for gatherings, these zucchini steaks are a hit for vegetarians and those looking for a healthy, low-carb option. Baked to perfection with a golden cheesy topping, this recipe elevates simple ingredients into a delightful culinary experience. Enjoy them fresh out of the oven or customize with your favorite herbs and spices. Discover how easy it is to create this cheesy goodness in your kitchen!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 2 medium zucchinis
- 4 cloves garlic, finely chopped or grated
- 4 tablespoons extra-virgin olive oil, divided
- 2 oz mozzarella cheese, shredded (about 1/2 cup)
- 1 oz Parmesan cheese, finely shredded (about 1/2 cup)
- Kosher salt
- 1/4 teaspoon crushed red pepper flakes, plus more for serving
- 2 tablespoons fresh basil, torn
Instructions
- Slice zucchinis in half lengthwise to create 'steaks' and score the flesh side. Sprinkle with kosher salt and let sit for 15 minutes.
- In a skillet over medium heat, sauté chopped garlic and crushed red pepper in 2 tablespoons of olive oil until fragrant (1-2 minutes). Set aside.
- Pat zucchini dry and sear flesh-side down in the same skillet with 1 tablespoon of olive oil until golden (2-3 minutes). Transfer to a baking sheet.
- Brush zucchini with garlic oil and bake at 425°F for 8-10 minutes. Top with mozzarella and Parmesan cheeses.
- Broil on high until cheese is bubbly and golden (2-3 minutes). Serve garnished with torn basil.
Nutrition
- Serving Size: 1 zucchini steak (150g)
- Calories: 190
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
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